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Vedistry Ayurvedic Fortyfitt Woman is a dietary supplement designed specifically for women over 40, aimed at promoting overall health and wellness through a blend of Ayurvedic ingredients. These tablets typically target issues that women in this age group may face, such as hormonal balance, bone health, energy levels, and skin health. Here's a general idea of what it might contain and its benefits:

### Key Features:
- **Hormonal Balance:** Many Ayurvedic ingredients are included to help balance hormones, which can fluctuate in women over 40, especially during perimenopause and menopause.
- **Bone Health:** Ingredients like calcium, magnesium, and other herbs might support bone density, which tends to decrease with age.
- **Energy & Vitality:** Some herbs in the formulation could help boost energy levels, combat fatigue, and improve mental clarity.
- **Skin & Hair Care:** Antioxidant-rich ingredients may promote skin health, reduce signs of aging, and maintain hair health.
- **Overall Well-being:** The blend may help with digestion, immunity, and stress management.

### Common Ingredients:
- **Ashwagandha:** Known for its adaptogenic properties, it can help manage stress and balance hormones.
- **Shatavari:** Often used in Ayurveda for women's health, particularly for reproductive health.
- **Turmeric:** Anti-inflammatory and antioxidant-rich, turmeric supports general health.
- **Ginger:** Helps with digestion and supports overall wellness.
- **Calcium, Magnesium, Vitamin D:** Often added to support bone strength and health.

### Usage:
Typically, **1–2 tablets** a day is recommended, or as prescribed by a healthcare professional.

### Benefits:
1. Supports hormonal balance and relieves menopausal symptoms.
2. Promotes energy and vitality.
3. Supports bone and joint health.
4. Boosts skin and hair health.
5. Overall wellness, including digestion and immunity.

Always consult a healthcare provider before starting any new supplement to ensure it’s right for your health needs.

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