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SKM Ayurveda Aswagandha Gutika is a traditional Ayurvedic formulation designed to support overall vitality, reduce stress, and enhance physical and mental well-being. This herbo-mineral tablet is crafted using premium Ashwagandha (Withania somnifera) extracts, renowned for their adaptogenic properties.

🌿 Key Benefits

• Stress Reduction: Helps alleviate symptoms of anxiety and depression.

• Cognitive Enhancement: Improves memory, concentration, and task performance.

• Energy Boost: Increases stamina and reduces fatigue.

• Immune Support: Enhances the body's immune function.

• Anti-inflammatory: Reduces inflammation by improving immune cells that fight infection.

• Sleep Improvement: Promotes sound and peaceful sleep.

⚖️ Dosage Recommendations

• Adults: 1 to 2 tablets twice daily, preferably with milk after meals.

• Maximum Dosage: Up to 500 mg per day in divided doses.

Note: Dosage may vary based on individual health conditions and should be taken under the guidance of a qualified Ayurvedic healthcare provider.

🧪 Ingredients

Each tablet typically contains:

• Ashwagandha (Withania somnifera): Known for its adaptogenic and rejuvenating properties.

• Other Herbal Components: May include additional herbs to enhance therapeutic effects.

Note: Due to the presence of potent herbs, this product should only be used under medical supervision.

⚠️ Precautions

• Medical Supervision: Should be used under the guidance of a qualified Ayurvedic practitioner.

• Pregnancy and Lactation: Generally not recommended during pregnancy and breastfeeding unless prescribed by a healthcare provider.

• Overdose Risk: Overdosing may lead to side effects such as gastrointestinal discomfort.

• Drug Interactions: Maintain a gap of at least 30 minutes between the intake of allopathic medications and Aswagandha Gutika to avoid potential interactions.

✅ Conclusion

SKM Ayurveda Aswagandha Gutika is a potent Ayurvedic remedy for managing stress, enhancing cognitive functions, and improving overall vitality. However, due to the potent nature of its ingredients, it is crucial to use this formulation under the guidance of a qualified Ayurvedic practitioner. Always consult with a healthcare provider before starting any new supplement regimen.

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