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📌 About Gokshura Choornam (Ayurvedic Herb Powder)

Gokshura (Tribulus terrestris) is a classical Ayurvedic herb known for its vrshya (aphrodisiac), rejuvenating, and vitality‑boosting properties. In traditional use, the powdered form (choornam) is recommended for general strength, stamina, and urogenital health.

🌿 Traditional Uses

• Supports general stamina, vigour & endurance.

• Traditionally used to support muscle strength and lean body composition when taken with warm water or milk.

• Believed to act as a natural aphrodisiac and improve reproductive health.

• May support fluid balance and help relieve mild inflammatory swelling.

🩺 General Traditional Dosage

• Adults: ~1–2 g with warm water or milk once or twice daily, or as advised by an Ayurvedic practitioner.

• Start with a smaller dose if new to herbal powders.

⚠️ Always check the product label and consult a qualified Ayurvedic physician if you’re pregnant, nursing, on medication, or managing a health condition.

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