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Here’s a comprehensive overview of Sitaram Ayurveda Ashokarishtam (450 ml) — also known as Asokarista or Ashokariṣṭam, a classic Ayurvedic fermented tonic tailored for women

🌸 What It Is & Its Intended Benefits

• Ashokarishtam is a mild, fermented herbal tonic rooted in Ayurvedic tradition, primarily formulated with Ashoka bark (Saraca asoca) and supportive herbs. It is traditionally used to:

  • Regulate menstrual cycles, reduce heavy bleeding, and ease cramps

  • Support overall uterine and reproductive health

  • Address hormonal imbalance, leucorrhoea, and menopausal symptoms

  • Provide digestive support and act as a gentle blood purifier
    

🌿 Key Ingredients

Common components include:

• Asoka (Saraca asoca)

• Dhataki, Musta, Shunti (ginger), Darvi, Utpala, Haritaki, Amalaki, Vibhitaka, Amrasthi, Jeeraka, Vasa, Chandana
  

These herbs synergistically support hormone balance, digestion, blood rejuvenation, and relief from menstrual spasms and heat-related Pitta imbalances.

📋 Dosage & How to Take It

Alternatively, for specific issues (e.g., heavy bleeding), a shorter course of 5–20 ml twice daily may be used per physician advice.

✅ Benefits | ⚠️ Cautions

Benefits

• Regulates menstrual cycles and alleviates excessive or painful bleeding

• Aids uterine strength and general reproductive well-being

• Acts as a mild carminative and blood purifying tonic

• Helps ease digestive discomfort, acidity, and inflammation
  

Precautions

• Contains approximately 5–10% naturally fermented alcohol — avoid during pregnancy or if alcohol-sensitive

• Can delay, prolong, or reduce menstrual flow if misused

• May cause acid reflux, heartburn, or gastric discomfort in sensitive individuals or with prolonged use

• Should be taken at least 30 minutes away from other medicines to avoid interactions

• Long-term use without breaks is not advised
  

Thank You