Melionsbrother

🪶 Key Product

• Traditional Ayurvedic Ashwagandha powder (Choornam) from Sitaram Ayurveda.

  • Made from pure Ashwagandha (Withania somnifera) root.

  • Used as a natural adaptogen to support energy, stress resilience, immunity and general well-being.

🩺 Typical Traditional Use

• Adults: ~½–1 teaspoon (≈ 3–5 g) once or twice daily, mixed with warm water, milk, honey, or as advised by an Ayurvedic practitioner.

• Children: Only under practitioner guidance due to potency.

🧴 Notes & Tips

• Always follow the label instructions on the package.

• If you are pregnant, nursing, on medication, or have a medical condition, consult a healthcare provider before adding herbal powders.

• Ashwagandha can be taken daily as part of a wellness routine or seasonally for extra support.

Thank You