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🌿 What Himasagara Thailam Is

Himasagara Thailam is a medicated Ayurvedic oil mentioned in classical Ayurvedic text Bhaishajyaratnavali. It’s prepared by infusing herbs such as Shatavari (Asparagus racemosus), Amalaki (Emblica officinalis), and Gokshura (Tribulus terrestris) in a base of sesame oil and coconut milk.

🩺 Traditional Uses & Benefits

This herbal oil is traditionally used for:

• Daily oil massage (Abhyanga): Used on the body and head as part of Ayurvedic daily routine (Dinacharya).

• Vata balance: Helpful in conditions associated with Vata dosha — often linked to joint stiffness, weakness, and musculoskeletal discomfort.

• General weakness & debility: Often recommended during periods of convalescence or recovery to support strength and vitality.

• Stress & sleep support: Regular head application may help with sleep quality and stress management.

• Inflammatory discomfort: May support relief in mild inflammatory conditions of the head and eyes and help reduce excess body heat.

🧴 How It’s Used

✔ External massage: Warm a small amount and gently massage onto the body or scalp before bathing or at night. It’s part of Ayurvedic self‑care for circulation, relaxation, and tissue nourishment.
✔ Head application: Massaging around the head and temples may support calming effects and relaxation.

⚠️ Precautions

• External use only. Avoid contact with eyes and broken skin.

• Patch‑test first if you have sensitive skin.

• Store in a cool, dry place away from direct sunlight.

• Consult an Ayurvedic physician if you’re pregnant, breastfeeding, or have chronic skin conditions before extensive use.

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