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🌿 What Moringa (मोरिंगा / सहजन) Tablets Are

Moringa oleifera, known as सहजन in Ayurveda, is a nutrient-dense plant rich in vitamins, minerals, antioxidants and proteins. Ayurvedic Moringa tablets typically contain Moringa leaf powder or extract, which may help support overall health and well-being.

🧠 Common Traditional Uses

✔ Boosts immunity & energy – due to antioxidants and vitamins A, C & E
✔ Supports digestion & metabolism – helps ease digestion and nutrient absorption.
✔ Supports heart and metabolic health, including balanced cholesterol levels.
✔ May support balanced blood sugar levels.
✔ Rich in nutrients like iron, calcium and potassium for overall health.

Ayurveda regards Moringa as a healthy, balancing herb suitable for daily wellness and as a nutrient supplement. Tablets are a convenient way to include it in your routine.

🩴 How to Use

• Commonly taken 1–2 tablets daily with water, preferably after meals.

• Best used regularly as part of a balanced diet and lifestyle.

• If you have specific health conditions (e.g., thyroid issues), consult your doctor or Ayurvedic practitioner first.

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