{"product_id":"sitaram-ayurvedic-tagara-60-capsules","title":"Sitaram Ayurvedic Tagara 60 Capsules","description":"\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eMelionsbrother\u003c\/span\u003e\u003c\/h1\u003e\n \u003chr\u003e\n \u003ch3\u003e🌿 About \u003cem\u003eTagara\u003c\/em\u003e (Valeriana wallichii)\u003c\/h3\u003e\n \u003ch3\u003e\n \u003cstrong\u003eTagara\u003c\/strong\u003e, also called \u003cstrong\u003eIndian Valerian\u003c\/strong\u003e, is a traditional Ayurvedic herb used mainly for:\u003c\/h3\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003ch3\u003e\n \u003cstrong\u003eCalming the nervous system\u003c\/strong\u003e and soothing an \u003cstrong\u003eagitated mind\u003c\/strong\u003e.\u003c\/h3\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003ch3\u003e\n \u003cstrong\u003eSupporting restful sleep \u0026amp; insomnia relief\u003c\/strong\u003e through natural sedative action.\u003c\/h3\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003ch3\u003e\n \u003cstrong\u003eReducing mild anxiety and stress\u003c\/strong\u003e, aiding relaxation.\u003c\/h3\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003ch3\u003e\n \u003cstrong\u003eAntioxidant activity\u003c\/strong\u003e, which may protect brain cells and support cognition.\u003c\/h3\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003ch3\u003e\n \u003cstrong\u003eBalancing Vata dosha\u003c\/strong\u003e (central nervous system) according to Ayurvedic principles.\u003c\/h3\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch3\u003eIn Ayurveda, Tagara is traditionally classified under \u003cem\u003eNidrajanana\u003c\/em\u003e herbs — agents that help induce and improve sleep quality.\u003c\/h3\u003e\n \u003chr\u003e\n \u003ch3\u003e💊 Typical Use (General Guidance)\u003c\/h3\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003ch3\u003e\n \u003cstrong\u003eDosage:\u003c\/strong\u003e Often \u003cstrong\u003e1–2 capsules once or twice daily\u003c\/strong\u003e, typically in the evening or before bedtime to help with sleep and relaxation.\u003c\/h3\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003ch3\u003e\n \u003cstrong\u003eHow it works:\u003c\/strong\u003e Tagara contains natural compounds like \u003cem\u003evalepotriates\u003c\/em\u003e that may enhance GABA activity in the brain, providing a calming effect.\u003c\/h3\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003chr\u003e\n \u003ch3\u003e⚠️ Precautions\u003c\/h3\u003e\n \u003cul\u003e\n \u003cli\u003e\n \u003ch3\u003eHerbal supplements can affect individuals differently; \u003cstrong\u003edo not exceed recommended dosage\u003c\/strong\u003e\n \u003c\/h3\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003ch3\u003eConsult a healthcare provider if you are \u003cstrong\u003epregnant, breastfeeding, on medications (especially sedatives or sleep agents)\u003c\/strong\u003e, or have health conditions.\u003c\/h3\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003ch3\u003eAvoid operating heavy machinery or driving immediately after taking sedative herbs until you know how they affect you.\u003c\/h3\u003e\n \u003c\/li\u003e\n \u003cli\u003e\n \u003ch3\u003eStore in a cool, dry place away from direct sunlight.\u003c\/h3\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eThank You\u003c\/span\u003e\u003c\/h1\u003e","brand":"Sitaram Ayurveda","offers":[{"title":"Default Title","offer_id":52337698996521,"sku":"C803","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/7140\/7913\/files\/aaaa_cabda168-038b-454b-9a2e-54cfd1ee60d8.jpg?v=1766562735","url":"https:\/\/melionsbrothers.com\/ja\/products\/sitaram-ayurvedic-tagara-60-capsules","provider":"Melions brother","version":"1.0","type":"link"}