Organic India Shatavari capsules are a plant-based supplement designed to support women's health throughout various life stages. Derived from the organic root ofย Asparagus racemosus, Shatavari is traditionally used in Ayurveda to promote hormonal balance and overall well-being.
๐ฟ Key Benefits
Hormonal Balance: Rich in phytoestrogens, Shatavari helps regulate hormone levels, making it beneficial during menopause, perimenopause, and for those with PCOD.
Supports Lactation: Known for enhancing milk production in nursing mothers.ย
Energy & Vitality: Acts as an adaptogen to combat fatigue and bolster energy levels.
Reproductive Health: Nourishes the reproductive system and may support fertility.
Immune Support: Offers antioxidant properties that strengthen the immune system.
๐ Dosage
The recommended dosage is 2 capsules twice daily, preferably with meals. It's advisable to consult a healthcare provider before starting any new supplement.
โ ๏ธ Safety & Considerations
While Shatavari is generally considered safe, it's important to consult with a healthcare provider before use, especially during pregnancy or if you're on medication, to avoid potential interactions.
In summary, Organic India Shatavari capsules are a natural supplement aimed at supporting women's health, particularly in areas related to hormonal balance and reproductive well-being. Always ensure to consult with a healthcare professional before incorporating any new supplement into your routine.