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SKM Ayurveda Thoothuvalai Legiyam (Paste) is a highly regarded Ayurvedic preparation formulated with Thoothuvalai (Solanum trilobatum) as the primary ingredient. It is widely used to support respiratory health, enhance immunity, and promote overall wellness.

Description

• Name: Thoothuvalai Legiyam (Paste)

• Brand: SKM Ayurveda

• Available Sizes: 200g & 500g

Key Ingredients

1. Thoothuvalai (Solanum trilobatum): Known for its anti-inflammatory and expectorant properties, it is effective in managing respiratory issues.

2. Honey: A natural sweetener that acts as a carrier for herbal nutrients and improves efficacy.

3. Ghee (Clarified Butter): Enhances the absorption of active ingredients and supports digestive health.

4. Dry Ginger (Sukku): Aids digestion, reduces bloating, and enhances the legiyam’s warming properties.

5. Other Herbal Ingredients: Includes spices and herbs like black pepper and cardamom to enhance therapeutic benefits.

Health Benefits

1. Supports Respiratory Health: Relieves cough, cold, and throat irritation, making it ideal for respiratory conditions like asthma and bronchitis.

2. Boosts Immunity: Strengthens the body's defense against infections.

3. Reduces Inflammation: Helps manage inflammation in the respiratory tract and other parts of the body.

4. Enhances Digestion: Alleviates digestive issues such as bloating and indigestion.

5. Balances Doshas: Particularly effective in reducing Kapha dosha, which is associated with mucus accumulation.

6. Improves Energy and Vitality: Acts as a restorative tonic, reducing fatigue and enhancing stamina.

How to Use

• Dosage:

  • Adults: 1-2 teaspoons (5-10g) once or twice daily.

  • Can be taken directly or mixed with warm water or milk for better absorption.

• Timing: Best taken after meals or as directed by an Ayurvedic practitioner.

Precautions

1. Consultation: Consult a healthcare provider before use, especially if pregnant, nursing, diabetic, or taking other medications.

2. Storage: Store in a cool, dry place away from direct sunlight and moisture.

3. Allergy Check: Ensure you are not allergic to any of the ingredients.

4. Overconsumption: Avoid exceeding the recommended dosage to prevent potential side effects like mild laxative effects.

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