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Here’s a detailed overview of Sitaram Ayurveda Balarishtam (450 ml liquid tonic)

🌿 What It Is & Key Benefits

Balarishtam, a classic Ayurvedic Arishta, is formulated to nourish and stabilize Vata, particularly benefiting the nervous and musculoskeletal systems. Its core ingredient, Bala (Sida cordifolia), along with Ashwagandha, Dhataki, Rasna, Ela (cardamom), and others, creates a gentle, fermented formula that:

• Strengthens bones, muscles, joints, and nerves

• Helps relieve paralysis, arthritis, spondylitis, back pain, knee pain, sciatica, and related inflammation

• Enhances digestion (reduces gas, bloating), boosts gut motility

• Improves tissue nourishment, metabolism, hair, skin, and dental health

🧪 Key Ingredients

• Bala (Sida cordifolia)

• Ashwagandha (Withania somnifera)

• Dhataki (Woodfordia fruticosa)

• Payasya (Leptadenia reticulata)

• Panchangula (Ricinnus communis parts)

• Rasna, Ela (cardamom), Prasarini, Clove, Usira (vetiver), Swadamshtra (Tribulus terrestris), Jaggery, and a fermented decoction base

💊 Dosage & Usage

• Always consume with an equal amount of water

• Avoid on an empty stomach to prevent gastric irritation

• Duration can range from 2 weeks to several months, depending on condition and practitioner guidance

✔️ Key Benefits

• Replenishes strength in muscles, bones, and joints

• Reduces inflammation, swelling, and stiffness

• Nourishes nerves and improves mobility

• Enhances energy, stamina, digestion

• Supports hair, skin, and overall vitality
  (Also believed to help manage chronic neurological conditions like paraplegia and hemiplegia under supervision)

⚠️ Precautions & Safety

• Contains mild alcohol (~5–7%) due to fermentation—not advised for pregnancy or those sensitive to alcohol

• Overdosage or empty stomach usage may lead to gastric discomfort or burning

• Should be taken at least 30 minutes apart from modern medications

• Pregnant or lactating women should consult a physician before use

• Generally well tolerated; side effects are rare when used as directed

Thank You