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**Charak Ayurvedic Vivadona Capsules** are an Ayurvedic herbal supplement developed by Charak Pharma to help manage stress, fatigue, and low energy. The product is commonly used to enhance overall vitality, relieve mild symptoms of anxiety and stress, and support mental and physical well-being. The active ingredients in Vivadona capsules are carefully chosen Ayurvedic herbs known for their adaptogenic and rejuvenative properties.

### Key Ingredients

1. **Ashwagandha (Withania somnifera)**: Known for its adaptogenic properties, Ashwagandha helps the body manage stress and supports mental well-being. It is widely used in Ayurveda to reduce anxiety, improve sleep quality, and enhance energy.

2. **Shatavari (Asparagus racemosus)**: Traditionally used to balance hormones and improve vitality. Shatavari supports the reproductive system and has a nourishing effect on the body.

3. **Kapikacchu (Mucuna pruriens)**: Known for its beneficial effects on mood and energy, Kapikacchu has been used in Ayurveda to support mental clarity and help with mild symptoms of anxiety.

4. **Jatamansi (Nardostachys jatamansi)**: A calming herb, Jatamansi is traditionally used to alleviate stress, promote restful sleep, and support cognitive function.

5. **Brahmi (Bacopa monnieri)**: Often used to improve cognitive abilities and memory. It also helps reduce anxiety and enhances focus.

6. **Safed Musli (Chlorophytum borivilianum)**: A rejuvenating herb that supports energy and physical vitality, Safed Musli is believed to improve stamina and support overall health.

### Benefits

- Helps manage stress and mild symptoms of anxiety.
- Supports mental and physical vitality.
- Enhances energy and combats fatigue.
- Improves overall well-being and mood.
- Supports cognitive functions like memory and focus.

### Dosage and Usage

Typically, the suggested dosage for Vivadona is **1-2 capsules per day**, preferably with water after meals, or as directed by an Ayurvedic practitioner. Dosage might vary depending on individual health conditions, so consulting with a healthcare provider is recommended.

### Precautions and Side Effects

- **Consult a doctor** before using if pregnant, breastfeeding, or taking other medications.
- Avoid overuse; follow the prescribed dosage.
- Minor side effects might include mild digestive discomfort, though these are rare and usually subside with time.

### Availability

Vivadona capsules can be purchased online through various health and Ayurvedic product retailers, as well as from pharmacies specializing in Ayurvedic medicines.

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