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🌿 What S T Tablets Are

S T Tablets (50 Nos) from Sitaram Ayurveda are an Ayurvedic herbal formulation traditionally used to support digestive health and specifically to address constipation and sluggish bowel function.

🌱 Key Benefits & Uses

According to the official product description and Ayurvedic sources:

• 🪄 Helps relieve constipation or vibandha — especially habitual or medication‑induced constipation.

• 🍽 Supports digestion and gut motility — helps stimulate bowel movements and improve regularity.

• 💨 Relieves bloating, gas & flatulence associated with poor bowel function.

• 💛 Supports digestive fire (Agni) and overall metabolism.

• 🧼 Helps make the stool moist and supple for easier passage.

• 🌿 Traditionally considered to help purify blood and indirectly promote cleaner circulation & skin health through improved elimination.

The formulation combines Triphala (Haritaki, Vibhitaki, Amalaki) with Senna (Sunnamukhi) and Turpeth (Trivrit) — herbs known in classical Ayurveda for gentle laxative action and supporting healthy bowel habits.

🌿 Typical Ingredients

• Triphala (Terminalia chebula, Terminalia bellerica, Emblica officinalis)

• Senna (Cassia angustifolia) — stimulant laxative herb

• Turpeth (Operculina turpethum) — bitter purgative herb

• Madhuka (Glycyrrhiza glabra) — to balance Pitta and soothe digestion

These herbs work synergistically to increase bowel motility, soften stool, and support digestive balance

📋 How It’s Typically Used

• Adults: Often taken 1–2 tablets once or twice daily with water, before meals or as directed by an Ayurvedic practitioner.

• Children: Use only under guidance appropriate for age and practitioner advice.

Always follow the specific instructions on the product packaging or from a healthcare provider.

⚠️ Precautions

• Not advisable for long‑term use without expert guidance, especially as a laxative.

• Avoid during pregnancy, breastfeeding, or in cases of bowel obstruction, unless directed by a clinician.

• If symptoms persist, worsen, or you have severe digestive issues (e.g., severe pain, bleeding), seek medical evaluation.

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