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Atrey Ayurvedic Ashwagandha Churna is an herbal supplement formulated to support stress relief, enhance energy levels, and promote overall well-being. While specific details about Atrey's version are limited, similar formulations from other reputable brands provide insight into the benefits and usage of this Churna.

🌿 Key Benefits

• Stress Reduction: Ashwagandha is renowned for its adaptogenic properties, helping the body adapt to stress and reduce anxiety levels.

• Enhanced Energy Levels: Regular consumption may help in boosting energy and reducing fatigue.

• Improved Sleep Quality: Ashwagandha has been linked to improved sleep quality, aiding those with insomnia.

• Cognitive Support: May enhance memory and cognitive function.

• Immune System Support: Contributes to strengthening the immune system.

• Anti-Inflammatory Effects: Possesses anti-inflammatory properties that may help in reducing inflammation in the body.

💊 Dosage & Usage

• Recommended Dosage: 1 to 2 teaspoonfuls twice daily, or as directed by a physician.

• Administration: Best taken with warm water, milk, or as per your healthcare provider's advice.

• Duration: Typically used for 4–6 weeks; consult a healthcare provider for personalized guidance.

⚠️ Safety & Precautions

• Medical Supervision: Should be used under the guidance of a qualified Ayurvedic practitioner.

• Not Recommended For: Children, pregnant or breastfeeding women, and individuals with certain medical conditions.

• Possible Side Effects: Overuse may lead to gastrointestinal issues; adhere to prescribed dosages.

• Storage: Keep in a cool, dry place away from direct sunlight.

🧪 Ingredients

The formulation typically includes:

• Ashwagandha (Withania somnifera): The primary ingredient, known for its adaptogenic properties and various health benefits.

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