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SKM Ayurveda Vallarai Legiyam (Paste) is a traditional Ayurvedic formulation enriched with the goodness of Vallarai (Centella asiatica), renowned for its cognitive and overall health benefits. This legiyam supports memory, enhances brain function, and promotes general well-being.
Description
Name: Vallarai Legiyam (Paste)
Brand: SKM Ayurveda
Available Sizes: 200g & 500g
Key Ingredients
Vallarai (Centella asiatica): Known for its nootropic properties, it supports memory enhancement and cognitive function.
Honey: Serves as a natural sweetener and enhances the bioavailability of the herbs.
Ghee (Clarified Butter): Aids in the absorption of nutrients and supports digestive health.
Dry Ginger (Sukku): Promotes digestion and improves metabolism.
Other Herbal Ingredients: Includes additional herbs and spices to complement its therapeutic benefits.
Health Benefits
Improves Cognitive Function: Enhances memory, concentration, and overall brain health.
Boosts Immunity: Strengthens the body's defenses against infections.
Promotes Nervous System Health: Supports nerve regeneration and reduces mental fatigue.
Enhances Digestion: Alleviates issues like bloating and indigestion.
Balances Doshas: Particularly effective in balancing Vata and Pitta doshas.
Improves Skin Health: The detoxifying properties of Vallarai support clearer and healthier skin.
How to Use
Dosage:
Adults: 1-2 teaspoons (5-10g) once or twice daily.
Can be consumed directly or mixed with warm milk or water for better absorption.
Timing: Best taken after meals or as advised by an Ayurvedic practitioner.
Precautions
Consultation: Seek advice from a healthcare provider, especially if pregnant, nursing, diabetic, or on other medications.
Storage: Store in a cool, dry place away from direct sunlight and moisture.
Allergy Check: Ensure no allergies to any of the ingredients.
Overconsumption: Avoid exceeding the recommended dosage to prevent mild side effects.
