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You asked about Sitaram Ayurveda Dasamoolarishtam (450 ml liquid). Here's a refined overview, aligned to your slightly altered spelling, incorporating verified dosage and safety information from trusted sources:

🌿 What Is Dasamoolarishtam & Its Main Benefits

Dasamoolarishtam is a classical fermented Ayurvedic tonic composed of Dasamoola (the group of ten roots) along with herbs like Pushakaramoola, Lodhra, Guduchi, Chitraka, Rasna, Madhuka, and others. It’s indicated for:

• Digestive imbalance: indigestion, loss of appetite, bloating, flatulence, sour belching, IBS, and malabsorption

• Metabolic and inflammatory support: helps reduce deep tissue inflammation, edema, abdominal aches, and body fatigue

• Recovery tonic: used in post‑illness and postpartum care as a general strength and digestion-restoring remedy

💊 Recommended Dosage

Many sources also mention an alternative range of 12–24 ml, diluted with equal water if needed for comfort. Always start at the lower range and observe tolerance.

⚠️ Warnings & Precautions

• Alcohol content: Around 5% (sometimes up to 10%) by volume—should be avoided in pregnancy unless supervised and not suitable for those with alcohol sensitivity

• Pitta imbalance risk: In individuals with Pitta dominance or high acidity, it may cause burning sensations, hot flashes, or constipation, especially if not diluted properly

• Long-term use caution: Chronic intake (especially without breaks) has been linked with liver issues—even in non-drinkers—due to cumulative alcohol and herbal load

• Medical conditions: Not recommended for those with active bleeding disorders, diabetes, ulcers, or pregnancy without medical advice

• Drug interactions: Maintain a 30-minute gap with allopathic medicines to avoid reduced absorption or interaction

🧪 What’s Inside (Key Ingredients)

Dasamoolarishtam contains botanicals such as:

• Dasamoola roots (e.g. Bilva, Patala, Syonaka, Agnimantha, etc.)

• Chitraka, Lodhra, Guduchi, Bharngi, Musta, Rasna, Pippali, Manjishta, Vidanga, Jala Chandana, Devadaru, and sweeteners like jaggery and honey

These ingredients collectively support digestive fire, detoxification, tissue nourishment, and systemic immune resilience.

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