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🌿 What It Is

• **** – Traditional Sitaram Ayurveda Ashta Choornam (50 g) — a classical Ayurvedic herbal powder used to support digestion, stimulate appetite, improve digestion and gut function, and help with acidity, gas, indigestion, and flatulence.

🧴 Other Buying Options

• **** – Another branded version of Ashtachoornam by Sitaram (often similar formulation, listed on wellness retailers).
  

• **** – Generic 50 g Ashta Choornam (similar composition and uses).

🔍 Traditional Uses (Ayurvedic Context)

Ashta Choornam is a classical Ayurvedic churna (powder) consisting of a blend of digestive spices and carminatives such as:

• Black pepper (Piper nigrum)

• Long pepper (Piper longum)

• Dry ginger (Zingiber officinale)

• Ajamoda (Trachyspermum roxburghianum)

• Rock salt (Saindhava lavana)

• Jeera (Cuminum cyminum)

• Nigella (Nigella sativa)

• Hing (Asafoetida)
  …which together help:
  ✅ Stimulate appetite and digestive fire (Agni)
  ✅ Improve digestion, absorption & gut motility
  ✅ Relieve acidity, flatulence, gas and indigestion
  ✅ Support overall digestive comfort and nourishment.

🩺 Typical Use & Dosage (Traditional Guidance)

• Adults: ½–1 teaspoon (≈ 5–8 g) once or twice daily with warm water, honey, ghee, buttermilk, or as advised by a qualified practitioner.

• Children: Smaller dose — follow pediatric Ayurvedic guidance.

⚠️ Precautions

• Use in small doses and consult an Ayurvedic physician if you have underlying health issues, are pregnant, breastfeeding, or taking medications.

Thank You