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In Ayurveda, Koutaja Thriphala Avaleha/Lehyam and products with Triphala are used to:
✔ Consult a qualified Ayurvedic practitioner or physician before starting, especially if you have medical conditions, are taking other medications, or are pregnant/breastfeeding.
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📌 Key Ayurvedic Product
Sitaram Koutaja Thriphala Lehyam – 100 g
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Traditional avaleha/lehya (semi-solid herbal jam) combining Koutaja + Triphala + other herbs.
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Used for digestive fire (Agni) support, metabolism, and overall metabolic balance.
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Includes herbs like Koutaja (Holarrhena), Triphala (three fruits), Nimba, Shunti, Shilajit, Pippali, cinnamon, cardamom, and others in an easy-to-take form.
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Typically taken 5–10 g once or twice daily with warm water or as advised by an Ayurvedic physician.
🌿 Traditional Use & Benefits
In Ayurveda, Koutaja Thriphala Avaleha/Lehyam and products with Triphala are used to:
✔ Support digestive fire and metabolism (helping digestion and nutrient absorption)
✔ Maintain healthy metabolic function and lifestyle balance
✔ Promote gentle cleansing of the gut and regular elimination
Triphala itself (the classic three-berry formula of Amla, Haritaki, and Bibhitaki) is a staple Ayurvedic rejuvenative and digestive aid used to balance Vata–Pitta–Kapha and support gut health.
💡 Typical Dosage (General Guidance)
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Koutaja Thriphala Avaleha/Lehyam: ~5–10 g (about 1 teaspoon) once or twice daily with warm water, or as directed by an Ayurvedic doctor.