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SKM Ayurveda Vallarai Legiyam (Paste) is a traditional Ayurvedic formulation enriched with the goodness of Vallarai (Centella asiatica), renowned for its cognitive and overall health benefits. This legiyam supports memory, enhances brain function, and promotes general well-being.

Description

• Name: Vallarai Legiyam (Paste)

• Brand: SKM Ayurveda

• Available Sizes: 200g & 500g

Key Ingredients

1. Vallarai (Centella asiatica): Known for its nootropic properties, it supports memory enhancement and cognitive function.

2. Honey: Serves as a natural sweetener and enhances the bioavailability of the herbs.

3. Ghee (Clarified Butter): Aids in the absorption of nutrients and supports digestive health.

4. Dry Ginger (Sukku): Promotes digestion and improves metabolism.

5. Other Herbal Ingredients: Includes additional herbs and spices to complement its therapeutic benefits.

Health Benefits

1. Improves Cognitive Function: Enhances memory, concentration, and overall brain health.

2. Boosts Immunity: Strengthens the body's defenses against infections.

3. Promotes Nervous System Health: Supports nerve regeneration and reduces mental fatigue.

4. Enhances Digestion: Alleviates issues like bloating and indigestion.

5. Balances Doshas: Particularly effective in balancing Vata and Pitta doshas.

6. Improves Skin Health: The detoxifying properties of Vallarai support clearer and healthier skin.

How to Use

• Dosage:

  • Adults: 1-2 teaspoons (5-10g) once or twice daily.

  • Can be consumed directly or mixed with warm milk or water for better absorption.

• Timing: Best taken after meals or as advised by an Ayurvedic practitioner.

Precautions

1. Consultation: Seek advice from a healthcare provider, especially if pregnant, nursing, diabetic, or on other medications.

2. Storage: Store in a cool, dry place away from direct sunlight and moisture.

3. Allergy Check: Ensure no allergies to any of the ingredients.

4. Overconsumption: Avoid exceeding the recommended dosage to prevent mild side effects.

Thank You