Benefits of Erand Oil

Erand Oil or Castor Oil by Maharishi Ayurveda can be used in the following condition-

• Acne • Athlete’s foot • Menstrual cramps • Migraines • Multiple sclerosis • Parkinson’s disease • Ringworm • Sunburn • Yeast infections

The **Maharishi Ayurveda Erand Oil (Castor Oil)** is a product traditionally used for aiding in digestion and providing relief from constipation. Here are the key details about the product:

### **Product Features**:
1. **Primary Ingredient**: 
   - 100% pure castor oil (Erand Tail), known for its laxative properties.
   
2. **Uses**:
   - Primarily used as a natural remedy for constipation relief.
   - May also be used externally for skin and hair care purposes.

3. **Quantity**:
   - Comes in a 50 ml bottle, suitable for short-term or occasional use.

4. **How to Use**:
   - **For Constipation**: Usually consumed orally. Mix 1-2 teaspoons with warm water or milk before bedtime. Always consult the packaging or a healthcare professional for precise dosage.
   - **For External Use**: Apply directly to skin or scalp for moisturizing or hair conditioning.

5. **Benefits**:
   - Helps in easing bowel movements gently.
   - May also help detoxify the digestive system.
   - Nourishes and hydrates the skin when applied topically.

### **Precautions**:
- Consult a healthcare provider before use, especially if you are pregnant, nursing, or on medication.
- Do not exceed the recommended dosage, as castor oil can have strong laxative effects.
- Store in a cool, dry place away from direct sunlight.

Would you like further guidance on its usage or comparisons with other similar products?