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🌿 About Sukumaram Kashayam (Ayurvedic Herbal Decoction)

What it is:
Sukumaram Kashayam is a traditional Ayurvedic herbal decoction used to support digestive health, reproductive wellness, menstrual comfort, and bowel function. It’s typically made by boiling a blend of herbs to extract their medicinal properties into a liquid that’s easy for the body to absorb.

Common Uses & Benefits

• Helps relieve indigestion, bloating, gas, and constipation.

• Supports female reproductive health, including menstrual irregularities, painful periods, and symptoms associated with PCOS/infertility.

• Balances Vata dosha and supports healthy metabolic and excretory functions.

• Nourishes overall vitality and may help with abdominal discomfort and pelvic wellness.

🌱 Typical Ingredients

Herbs commonly found in Sukumaram Kashayam include:

• Punarnava (Boerhaavia diffusa) – supports kidney and digestive function.

• Shatavari (Asparagus racemosus) – supports women’s reproductive health. 

• Jeeraka (Cuminum cyminum) – aids digestion and relieves bloating.

• Eranda / Castor root – eases constipation and balances Vata

• Dasamoola and other classical herbs – for anti‑inflammatory and holistic balancing effects.

🧴 How to Use

• Adults: ~15‑20 ml mixed with boiled and cooled water, twice daily, preferably on an empty stomach.

• Children: ~10‑15 ml similarly diluted (or as directed by a practitioner).

Always follow product label instructions or your Ayurvedic doctor’s advice.

⚠️ Safety & Precautions

• Store in a cool, dry place away from direct sunlight.

• Consult a healthcare provider if pregnant, breastfeeding, on other medications, or have chronic conditions.

• Use under professional guidance, especially if managing hormonal or gastrointestinal issues.

Thank You