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Here’s what I found about Sumul Dairy’s Mari Bhakhri — a classic Gujarati snack combining wholesome grains and spices:

🧾 Product Snapshot

• Variant: Mari Bhakhri — a ready-to-eat flatbread made from whole wheat, oats, and “mari” (cracked pearl millet) along with spices.

• Pack Size: 200 g — single-serving retail pack.

• Brand: Sumul

🌱 Ingredients & Flavor Profile

• Key Grains: Whole wheat flour, oats, and cracked ‘mari’ (millet)—adds rustic texture and fiber.

• Spices & Seasonings: Likely includes turmeric, cumin (jeera), ajwain, chili, salt, and a light touch of edible oil—similar to traditional Mari bhakhri recipes

• Taste & Texture: Crispy, flavorful, and mildly spiced—ideal as a savory snack anytime

✅ Nutritional & Functional Benefits

• High in Whole Grains & Fiber: Good balance of wheat, oats, and millet supports digestion and satiety.

• Digestive Spice Blend: Ajwain and cumin support gut health and may help reduce bloating.

• Whole-Grain Energy: Offers complex carbohydrates and plant-based nutrients—ideal for active lifestyles.

🍽️ Serving & Pairing Suggestions

• Enjoy as a crunchy snack with chutney, curd, nut butter, or tea.

• Pair it with a smoothie or soup for a balanced break or light meal.

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