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AVP Ayurvedic Karkidaka Kanji Koottu Health Mix Powder (490g) is a traditional Ayurvedic health supplement produced by Arya Vaidya Sala (AVP). This product is based on the Karkidaka Kanji, a classic Ayurvedic recipe often consumed during the monsoon season (Karkidakam in the Malayalam calendar) to promote overall health and well-being.

Key Features and Benefits:

1. Seasonal Rejuvenation: The Karkidaka Kanji is traditionally taken during the monsoon to rejuvenate the body and strengthen the immune system. It helps to balance the body’s doshas, particularly Vata and Kapha.

2. Digestive Health: The ingredients in the mix are known for their ability to support healthy digestion. The combination of grains, pulses, and herbs in the health mix is ideal for promoting gut health and relieving common digestive issues like indigestion or gas.

3. Detoxification: The health mix is often used as part of a detox regimen because of its ability to purify the body and support the natural removal of toxins (Ama).

4. Immune Boosting: The herbal ingredients in the mix are often selected for their immune-boosting properties. It helps in building strength, vitality, and overall resilience against seasonal illnesses.

5. Support for Joint and Muscle Health: The product is traditionally considered beneficial for joint health, reducing inflammation, and promoting muscle strength.

Ingredients:

The mix contains a blend of grains, pulses, and Ayurvedic herbs like turmeric, ginger, and methi (fenugreek), which are well-known for their anti-inflammatory, digestive, and rejuvenating properties.

Usage:

• Preparation: The Karkidaka Kanji can be prepared by cooking the mix with water or a small amount of milk, depending on your preference. It is usually consumed as a warm porridge, especially in the morning, for maximum health benefits.

• Serving: The typical serving size would depend on individual needs, but it is often consumed as a breakfast or an energizing meal.

Ideal for:

• Those looking for a natural detox or seasonal cleanse.

• Individuals seeking to boost digestion and immunity.

• People looking to enhance joint health and overall strength.

Precautions:

• While the product is generally safe, it’s always a good idea to consult a healthcare provider if you have specific health concerns or are on any medications, especially related to digestive health or chronic conditions.

Would you like more details on how to prepare the mix or more information on the specific benefits of the ingredients in this health mix?

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