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🌿 What Nisamalaka Choornam Is & Its Uses

Nisamalaka Choornam is a classical Ayurvedic herbal powder made from a combination of Turmeric (Haridra) and Indian Gooseberry (Amalaki) — two herbs valued in Ayurveda for their synergistic health benefits.

🌱 Traditional Benefits

• Supports metabolic health & blood sugar balance — used in traditional protocols for managing diabetes and its complications (Madhumeha).

• Antioxidant & anti-inflammatory protection due to curcumin (from turmeric) and vitamin C (from amla)

• Immune support & general wellness — helps systemic balance in chronic conditions (traditional use).

🧴 How It’s Typically Used

✔ Oral use — traditionally 1/2 – 1 teaspoon (approx. 2–4 g) twice daily with warm water or suitable adjuvant (like honey or warm water) before meals — or as advised by an Ayurvedic physician.

⚠️ Safety & Precautions:

• Always use under professional guidance, especially for conditions like diabetes or with medications.

• If pregnant, breastfeeding, or having chronic health issues, consult a healthcare provider before use.

• Store in a cool, dry place away from direct sunlight.

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