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Backed by a clinical study conducted by the Department of Psychiatry at the University of California, Blissful Sleep is a natural and non-addictive formulation that effectively addresses an imbalance in Vata dosha, which is one of the major causes of sleeplessness. By doing so, Blissful Sleep helps initiate sleep at your desired bedtime, promoting deeper and more restful sleep, allowing you to drift off naturally and wake up feeling refreshed and rejuvenated each morning. This non-hormonal solution naturally enhances melatonin production in the brain, activates melatonin receptors, and aids in synchronizing your body's circadian rhythms, ultimately making falling asleep easier due to a heightened sense of sleepiness.

The Maharishi Ayurveda Blissful Sleep tablets are a natural supplement aimed at addressing sleep-related challenges, particularly sleep-onset insomnia. Here's a summary of what these tablets offer:

Key Features:

1. Purpose: Designed to help individuals fall asleep faster, promoting relaxation and preparing the mind and body for restful sleep.

2. Dosage: Each tablet is 1000 mg. Typically, the recommended dosage would be detailed on the packaging or as advised by a healthcare practitioner.

3. Ingredients:

   • Formulated with Ayurvedic herbs known for their calming properties, such as Ashwagandha, Brahmi, Jatamansi, and Tagara (Valerian).

   • Often includes ingredients to balance doshas (Vata, Pitta, Kapha) and promote overall mental tranquility.

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     Benefits:Helps reduce stress and overthinking, which can impede falling asleep.

     4.Supports natural sleep cycles.

     • Supports natural sleep cycles.

     • Helps reduce stress and overthinking, which can impede falling asleep.

     • Free of synthetic chemicals, following Ayurvedic traditions for holistic well-being.

4. Packaging: Comes in a bottle with 60 tablets, offering a one-month supply at the standard dosage of two tablets per day.

How to Use:

• Typically, it's recommended to take 1-2 tablets 30 minutes to an hour before bedtime. Follow the instructions provided on the packaging or consult a healthcare professional.

Considerations:

• Safety: While generally safe due to natural ingredients, consult with a healthcare provider if you are pregnant, nursing, or taking other medications.

• Dietary Impact: Ayurvedic supplements are often most effective when combined with a balanced diet and a calming evening routine.

For further specifics on its ingredients or to confirm suitability for your needs, refer to the product's official details or consult with an Ayurvedic practitioner.

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