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🦴 What Ostisap Is

Sitaram Ayurveda Ostisap Tablets are an Ayurvedic herbal supplement designed to support bone health by helping address nutritional deficiencies of calcium and other minerals, which can affect bone density, joint strength, and mobility. The formula focuses on holistic skeletal support rather than being a quick-fix pain reliever.

🌿 Key Benefits

According to Ayurvedic product descriptions:

• Supports bone strength and density – helps enhance structural integrity of bones.

• Rich in natural calcium sources – uses traditional Ayurvedic mineral sources like Pravala Bhasma (coral), Sankha Bhasma (conch shell), and Kukkutandatvak (eggshell).

• Improves joint comfort and mobility – nourishing joints and supporting flexibility.

• Balances doshas (especially Pitta) – helps maintain internal equilibrium which can support overall bone and joint health.

💊 How It’s Typically Used

• Adults: Often taken 1–2 tablets daily with water or as advised by your Ayurvedic practitioner (specific dose can vary).

• For best results, it’s generally recommended alongside dietary calcium intake and physical activity for bone health.

⚠️ Precautions

• Consulting a healthcare provider is advised — especially if you have existing health conditions like osteoporosis, are on medication, or are pregnant/breastfeeding.

• Herbal supplements should complement, not replace, medical treatments prescribed by a doctor.

• Keep out of reach of children.

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