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Kottakkal Ayurvedic Svasahara Leham is a traditional herbal formulation designed to support respiratory health. It is commonly used to address conditions such as asthma, cough, and difficulty breathing.

Ingredients: The formulation includes a blend of natural ingredients, such as:

• Bala (Sida cordifolia): Known for its rejuvenating properties.

• Haritaki (Terminalia chebula): Supports respiratory function.

• Rasna (Pluchea lanceolata): Used for its anti-inflammatory effects.

• Liquorice (Glycyrrhiza glabra): Aids in soothing the throat.

• Ajwain (Carom seeds): Helps in relieving respiratory congestion.

Usage: The recommended dosage is typically 10 to 15 grams for adults and 5 to 10 grams for children, taken once or twice daily, preferably before meals. However, it's essential to consult with a qualified Ayurvedic practitioner or healthcare provider to determine the appropriate dosage for your specific needs.

Note: While Svasahara Leham is a well-regarded Ayurvedic remedy, it's crucial to consult with a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking other medications.

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