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🌱 Traditional Benefits

Although exact herbal blends vary by brand, Rasayan Churna formulations are generally used for:

• Rejuvenation & vitality: Helps maintain strength and physical endurance.

• Energy and stamina support: Aids in overcoming fatigue and daily tiredness.

• Immune support: Helps fortify natural defenses.

• Anti-aging & overall wellness: Traditional texts associate rasayan herbs with helping maintain tissue health.

These kinds of formulas often include herbs like Amla (Indian gooseberry), Guduchi (Giloy), and Gokshura, which in traditional use contribute antioxidant effects, support immunity, and promote balance.

📏 How It’s Typically Used

• Common dose (general Ayurvedic guidance): ~½ to 1 teaspoon (about 2–3 g) once or twice daily.

• How to take: Can be mixed with warm water, lukewarm milk, or honey depending on your preference and health goals.

• When to take: Often taken after meals, or as advised by an Ayurvedic practitioner.

⚠️ Precautions

• Consult a professional: Before long-term use or higher doses, especially if you have any chronic condition, are on medication, or are pregnant/breastfeeding, check with an Ayurvedic doctor.

• Not a medicine: Rasayan Churna is meant as a wellness support tonic in traditional practice — it’s not intended to diagnose, treat, cure, or prevent any disease.

• Allergies & interactions: If you have known herb allergies, check the specific ingredient list on the pack.

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