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SKM Ayurveda Kadukkai Legiyam (Paste) is a traditional Ayurvedic formulation known for its detoxifying and digestive health benefits. It is primarily used to address digestive issues like constipation, acidity, and to promote overall gastrointestinal health. Below is a detailed overview:

Description

• Name: Kadukkai Legiyam (Paste)

• Brand: SKM Ayurveda

• Size: 100g

Key Ingredients

1. Kadukkai (Terminalia chebula): Known for its detoxifying properties, Kadukkai helps regulate bowel movements, relieves constipation, and promotes digestion. It is also a powerful antioxidant and supports liver function.

2. Ghee (Clarified Butter): Used to enhance the absorption of the ingredients and nourish the body.

3. Honey: A natural sweetener that soothes the digestive tract and aids in the formulation's overall effectiveness.

4. Other Herbal Ingredients: Additional herbs may be included to enhance the detoxifying, digestive, and rejuvenating properties of the paste.

Health Benefits

1. Improves Digestion: Helps alleviate indigestion, constipation, and bloating.

2. Detoxifies the System: Supports the body's natural detoxification process and promotes healthy liver function.

3. Regulates Bowel Movements: Helps in relieving constipation and maintaining regularity.

4. Boosts Immunity: Provides antioxidant protection, aiding in overall health and immunity.

5. Balances Doshas: Primarily beneficial for balancing Vata and Pitta doshas.

How to Use

• Dosage:

  • Adults: 1 teaspoon (5g) once or twice daily.

  • Can be taken directly or mixed with warm water, milk, or honey.

• Timing: Best taken after meals for digestive benefits.

• Consultation: Follow the recommended dosage or seek guidance from an Ayurvedic practitioner for specific health conditions.

Precautions

1. Consultation: It is advisable to consult a healthcare provider before use, especially if pregnant, nursing, or on other medications.

2. Storage: Store in a cool, dry place, away from sunlight and moisture.

3. Allergy Check: Ensure you are not allergic to any of the ingredients.

4. Overconsumption: Avoid taking more than the recommended dosage, as it may cause mild laxative effects.

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