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🌿 About Haridrakhandam Choornam

Haridrakhandam (Haridra = turmeric + Khanda = granular/chewable form) is an Ayurvedic powder combining turmeric with herbs like Indian gooseberry (amla), myrobalan (haritaki), nutgrass, and others. It’s traditionally used for:
🌟 Immunity support & anti-inflammatory action (turmeric’s curcumin content)
🌟 Balancing Kapha and aiding digestion
🌟 Supporting respiratory health and reducing excess mucus
🌟 General well-being and metabolism support

📌 Dosage (typical guideline): ~10–15 g in warm water or milk at bedtime for adults (adjust per physician advice); for children, smaller amounts (e.g., 3–5 g) with honey or warm water.

⚠️ Usage Tips & Precautions

✔ Store in a cool, dry place away from direct sunlight.
✔ Always consult an Ayurvedic doctor or healthcare provider for dose and suitability, especially if pregnant, breastfeeding, on medications, or having medical conditions.
✔ Effects are based on traditional Ayurvedic uses; evidence varies with individual herbal components.

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