Melionsbrother

SKM Ayurveda Murungaipoo Legiyam (Paste) is a traditional Ayurvedic preparation known for its restorative and health-boosting properties. Made using the flowers of the drumstick tree (Moringa oleifera), this legiyam is valued for its ability to improve digestion, enhance immunity, and support overall vitality. Below is a detailed overview:

Description

• Name: Murungaipoo Legiyam (Paste)

• Brand: SKM Ayurveda

• Size: 200g

Key Ingredients

1. Murungaipoo (Moringa Flowers): Rich in nutrients, antioxidants, and anti-inflammatory compounds, these flowers support digestion, immunity, and overall health.

2. Honey: Acts as a natural sweetener and has antimicrobial and soothing properties.

3. Ghee (Clarified Butter): Enhances the absorption of nutrients and aids in digestion.

4. Other Herbal Ingredients: Additional ingredients may include spices and herbs like black pepper, dry ginger, and cardamom to enhance digestion and energy.

Health Benefits

1. Improves Digestion: Relieves constipation, bloating, and indigestion.

2. Boosts Immunity: Provides essential nutrients and antioxidants to strengthen the immune system.

3. Supports Energy and Vitality: Acts as a restorative tonic to improve stamina and reduce fatigue.

4. Balances Doshas: Particularly beneficial for balancing Vata and Pitta doshas.

5. Promotes Overall Health: Aids in detoxification and helps maintain general well-being.

How to Use

• Dosage:

  • Adults: 1-2 teaspoons (5-10g) once or twice daily.

  • Can be consumed directly or mixed with warm milk or water.

• Timing: Best taken after meals for digestive benefits or as advised by an Ayurvedic practitioner.

Precautions

1. Consultation: Consult a healthcare provider before use if pregnant, nursing, diabetic, or on other medications.

2. Storage: Store in a cool, dry place away from direct sunlight and moisture.

3. Allergy Check: Ensure you are not allergic to any of the ingredients used in the preparation.

4. Overconsumption: Avoid exceeding the recommended dosage to prevent potential side effects like mild laxative effects.

Thank You