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🌿 What Sinduvareranda (Sindhuvarairanda) Thailam Is

Sinduvarairanda Thailam is a classical Ayurvedic oil formula prepared with *herbs like Sindhuvara (Vitex negundo) and Eranda (castor oil / Ricinus communis) in a castor oil base. It’s traditionally used to support Apana Vata, which governs digestive elimination and bowel movement.

🌱 Traditional Uses

• Supports regular bowel movement & digestion: Helps regulate Apana Vata responsible for elimination and evacuation.

• Gentle internal oleation: When taken orally with warm water, kashaya, or arishta, it may help with occasional constipation and cleansing.

• Comfort in musculoskeletal conditions: Also traditionally used for inflammatory joint discomfort, low back or spine‑related niggles, and rheumatic stiffness, especially when dryness or Vata imbalance is involved.

🩺 How It’s Used

✔ Internal use (traditional): A small dose (often 5–10 ml) is taken orally with warm water, herbal decoction (kashaya), or fermented decoction (arishta) — usually on an empty stomach — under the guidance of a qualified Ayurvedic practitioner.
✔ Note: Ayurvedic castor oil based medicated tailams are potent and should not be self‑administered long‑term without professional advice, especially if you have digestive conditions, pregnancy, or chronic illness.

⚠️ Precautions

• Consult an Ayurvedic physician before oral administration, especially during pregnancy, breastfeeding, or digestive disorders.

• Store in a cool, dry place away from direct sunlight.

• Do not exceed the recommended dose without professional guidance.

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