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🌿 What Varadi Kashayam Is
**** is a herbal decoction (kashayam) from Sitaram Ayurveda made by boiling a blend of medicinal herbs to extract their active principles into a water‑based liquid that’s easy for the body to absorb. It’s traditionally used in Ayurvedic practice for metabolic, digestive and detox support.
🌱 Traditional Uses & Benefits
According to Ayurvedic formulations and product descriptions:
Digestive & Metabolic Support
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Stimulates digestive fire (Agni) and helps break down ama (metabolic waste).
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Supports fat metabolism and may assist with managing sluggish digestion and weight concerns when used with diet and lifestyle adjustments.
Blood Sugar & Hemoglobin Support
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Traditionally used to help balance blood glucose levels.
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Contains incinerated iron (Loha Bhasma) which may help support hemoglobin levels in deficiency‑related conditions.
Detox & Anti‑inflammatory Action
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Combines herbs such as turmeric (Nisha) and Triphala to support detoxification, antioxidant activity, and anti‑inflammatory effects.
Liver & Spleen Support
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May help strengthen hepatic and splenic function to improve overall metabolism.
🌿 Key Ingredients
Typical ingredients in Varadi Kashayam include:
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Triphala (Haritaki, Amalaki, Vibhitaki) – digestion, detox, antioxidant.
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Chitraka (Plumbago zeylanica) – thermogenic, digestion stimulant.
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Loha Bhasma (Purified incinerated iron) – hematinic support.
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Turmeric (Curcuma longa) – anti‑inflammatory and antioxidant.
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Pterocarpus marsupium – traditionally used for sugar balance and metabolism.
🧴 How to Use (General Ayurvedic Guidance)
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Adults: ~15–20 ml of Varadi Kashayam with 45–60 ml of boiled and cooled water, twice daily on an empty stomach.
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Children: ~10–15 ml similarly diluted (consult a physician for exact pediatric dosing).
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Tip: Shake well before use and store in a cool, dry place.
⚠️ Precautions
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Consult an Ayurvedic physician or healthcare provider before use if you are pregnant, breastfeeding, diabetic, or taking other medications.
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Use under supervision in conditions like ulcers or sensitive digestion
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Do not exceed recommended dose.