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🌿 What Trikatu Tablet Is

Trikatu is a classical Ayurvedic herbal formulation made from three pungent spices:

• Pippali (Long Pepper / Piper longum)

• Marich (Black Pepper / Piper nigrum)

• Shunthi (Dry Ginger / Zingiber officinale)

These three together are known as Trikatu — literally meaning three pungents — and are widely used in Ayurveda to stimulate digestion, enhance metabolism, and support respiratory and immune health.

🌟 Traditional Benefits

✔ Enhances digestive fire (Agni) — helps with indigestion, bloating, gas, and poor appetite.
✔ Improves nutrient absorption & metabolism — supports better digestion and assimilation.
✔ Respiratory support — may help with cough, cold, and nasal congestion when Kapha dosha is involved. 
✔ Bio‑availability enhancer — the pungent herbs help other nutrients and herbs be better absorbed.

🍽️ Typical Ayurvedic Uses

• Digestive discomfort: bloating, indigestion, gas

• Loss of appetite / slow metabolism

• Seasonal respiratory irritations (cough/cold)

• General digestive wellness and enzyme support

Traditional dosage: Usually 1–2 tablets twice daily with warm water or as directed by an Ayurvedic doctor.

⚠️ Precautions

• Consult a healthcare provider if you have gastric ulcers, GERD, or sensitive stomach.

• Avoid in pregnancy or breastfeeding unless directed by a medical professional.

• Use with caution if on medications — especially those affecting digestion or absorption.

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