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🌿 What is Gulgulu / Guggulu (in Ayurveda)?

• Guggulu / Gulgulu is the fragrant resin from the Indian bdellium tree (Commiphora mukul).

• In Ayurvedic tradition, it is valued for its warming, detoxifying, and anti-inflammatory properties that help pacify Vata & Kapha doshas.

Traditional Uses
✔ Supports joint comfort & mobility
✔ Helps metabolic balance, including healthy lipid/cholesterol levels
✔ Promotes natural detoxification and toxin removal
✔ Supports weight management & digestion
✔ Traditional role in wound healing & healthy tissue repair

📌 Typical Dosage (General Ayurvedic Guidance)

• Often taken 1–2 capsules/tablets once or twice daily after meals, or as recommended by your Ayurvedic doctor.

⚠️ Safety & Precautions

• Ayurvedic products are generally well-tolerated, but individual responses vary.

• Consult a healthcare practitioner before starting, especially if you are pregnant, nursing, have pre-existing medical conditions, or are on medication.

• Read the label instructions and warnings on the package.

• If you experience unusual symptoms (e.g., stomach irritation, rash), stop use and consult a professional.

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