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🧪 What Shaddharanam Is (Ayurvedic Context)

Shaddharanam is a classical Ayurvedic formulation traditionally used to support digestive fire (Agni) and to help with various digestive complaints such as:

• Indigestion / dyspepsia

• Gas and bloating

• Constipation or fluctuating bowel habits

• Mild abdominal discomfort
  It’s believed to help kindle digestion, support bowel movement, and reduce metabolic toxins (Ama) according to Ayurvedic principles.

Typical ingredients (in classical Shaddharanam formulas):

• Chitraka (Plumbago zeylanica) – supports digestion

• Indrayava (Holarrhena antidysenterica) – helps detoxification

• Patha (Cyclea peltata) – digestive and metabolic support

• Katurohini (Picrorhiza kurroa) – liver and digestion support

• Ativisha (Aconitum heterophyllum) – detoxifier

• Abhaya (Terminalia chebula) – balances tridosha & digestive function

These are usually present in the capsules in a powdered/herbal extract form but check the label on your specific pack for exact ingredient listing.

💊 How It’s Traditionally Used

• Dosage: Often 1–2 capsules twice daily with lukewarm water, usually before or after meals, or as per your Ayurvedic doctor’s advice

• Best with: Warm water; some practitioners suggest taking before heavy meals for gas/indigestion relief.

• Storage: Keep in a cool, dry place away from direct sunlight

⚠️ Note: Shaddharanam products are based on classical Ayurvedic principles. While widely used in traditional practice, they may not have extensive modern clinical trial evidence. If you are pregnant, breastfeeding, on medication, or have chronic conditions, consult a qualified healthcare provider or Ayurvedic practitioner before use.

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