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Here’s a detailed overview of Sandu Ashokarishta (liquid), a traditional Ayurvedic tonic primarily used for gynecological health

🌿 What Is It?

Sandu Ashokarishta is a fermented herbal tonic formulated with key ingredients like Ashoka, Jeerak, Musta, Shunthi, Triphala, Chandan, and Vasa. It’s designed to support women’s reproductive health, help regulate menstrual cycles, ease cramps, and boost uterine function

🎯 Benefits

• Balances hormones and supports ovarian/uterine function

• Reduces menstrual discomfort like cramps, back pain, and heavy bleeding

• Acts as a uterine tonic, useful for menorrhagia, dysmenorrhea, leucorrhea, irregular periods, and anemia

• Offers mild anti-inflammatory, adaptogenic, and uterine-strengthening properties

⚖️ Dosage & Administration

• Typically 20 ml twice daily after meals, diluted with equal lukewarm water

• Recommended usage spans at least three menstrual cycles

• Alternative sources suggest 3–6 teaspoons (~15–30 ml) twice a day, starting on the 5th day of the menstrual cycle

• Store in a cool, dry place, and keep away from children

🧪 Safety & Precautions

• Generally safe when used as directed

• Should not exceed recommended dose

• Use only after consulting a healthcare provider, especially if pregnant, breastfeeding, or on other medications

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