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Here’s a detailed profile of Sandu Ayurvedic Sinhanad (Simhanada) Guggul – 20 Tablets
🧪 Composition & Key Ingredients
Sandu Sinhanad Guggul mirrors classical recipes and generally includes:
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Shuddha Guggulu (Commiphora mukul) – resin with anti-inflammatory and detoxifying effects
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Shuddha Gandhak (Purified Sulphur) – potent for skin purification and inflammation control
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Triphala (Haritaki, Bibhitaki, Amalaki) – digestive and detoxifying trio
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Eranda Taila (Castor oil) – enhances cleansing (vikriti pachana) and bowel movement
💡 Indications / Uses
Traditionally indicated for a broad spectrum of conditions:
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Joint disorders: rheumatoid arthritis, osteoarthritis, gout, stiffness, and inflammation
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Skin disorders: eczema, psoriasis, vitiligo, acne—due to blood detoxification properties
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Metabolic support: helps with weight management and blood purification
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Digestive ailments: constipation, bloating, slow digestion—acts as mild laxative and digestive promoter
✅ Therapeutic Benefits
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Anti-inflammatory & pain‑relieving: soothes joint pain, swelling, and stiffness
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Detoxification: cleanses toxins (ama) from blood, joints, and digestive tract
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Digestive stimulant: triphala and castor oil improve digestion and bowel movement
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Rejuvenative: enhances mobility and vitality by balancing Vata–Kapha doshas
⚖️ Dosage & Administration
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Typical dose: 1–2 tablets, 2 times daily after meals, with warm water or decoction
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Range: adults 500–2000 mg/day in divided doses; maximum up to ~6 g/day in medicated form under supervision
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Start low to assess tolerance; increase gradually if necessary
⚠️ Precautions & Side Effects
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Possible side effects: digestive upset, loose stools or diarrhea at high dosage; rare restlessness reported
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Avoid during pregnancy or lactation unless prescribed by a qualified Ayurvedic doctor; safety not established
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Caution advised for individuals with IBS, recurring diarrhea, or hypersensitivity
🧂 Food & Lifestyle Guidance
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Recommended dietary pairing (Anupana): warm water, decoction such as Dashmularishta, Punarnavadi Kashayam, or similar
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Suggested foods: plain rice, kulthi kichadi, buttermilk (chaach), castor oil, garlic, bitter gourd; avoid heavy, oily, dairy‑rich foods like milk, dala, and sweets like jaggery during use
🧾 Summary Table
Attribute |
Details |
|---|---|
Form |
Tablet—500 mg approx., pack of 20 tablets |
Main Ingredients |
Guggulu resin, Gandhak, Triphala, Eranda Taila |
Primary Uses |
Joint pain, gout, arthritis, skin disorders, detoxification |
Dosage |
1–2 tabs, twice daily post‑meal with warm water |
Precautions |
May cause diarrhea; avoid in pregnancy, IBS; use under guidance |
⚠️ Final Advice
Sinhanad Guggul is a trusted, classical herbal formulation effective in joint, skin, and metabolic health, thanks to its detoxifying and anti-inflammatory properties. However, like all Guggul-based remedies, use it with care:
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Start with the lowest effective dose, gradually adjusting if needed
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Be mindful of diet and hydration
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Avoid self-medication in pregnancy, lactation, or gastrointestinal sensitivity
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Always consult an experienced Ayurvedic practitioner, especially if you’re managing chronic illnesses or taking other treatments