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Here’s a detailed overview of Sitaram Ayurveda Swapna Sap (60 tablets)

🌿 What It Is & Key Benefits

• Herbal sleep & stress aid designed to improve sleep quality, reduce insomnia, and promote mental relaxation. It’s also used to support cognitive function and reduce anxiety.

• Formulated to balance the nervous system, helping alleviate restlessness, anxiety, and stress.

🪴 Ingredients

Swapna Sap contains these classic Ayurvedic herbs:

• Musk root (Spikenard)

• Indian Valerian

• Calamus (Sweet Flag)

• Saroagandha

• Brahmi (Indian Pennywort)

These herbs function as nervine tonics, promoting relaxation, better sleep, memory boost, and calmness.

➕ Health Benefits

• Promotes deep, restful sleep and eases insomnia or difficulty sleeping.

• Reduces anxiety, panic & stress, offering calming effects for mind and body.

• Enhances memory and cognitive clarity, acting as a brain tonic

• May support heart health by alleviating stress-induced hypertension.

💊 Dosage

• Adults: 1–2 tablets, twice daily on an empty stomach

• Children: ½–1 tablet, twice daily on an empty stomach

• Or use as advised by a qualified practitioner.

Thank You