Melionsbrother

10 CAPSULE MEN & WOMEN SEXUAL WELLNESS

1.FEMALE

Product highlights

• It helps in enhancing the libido in the individual

• Helpful in enhancing sexual debility in women

• Helps in improving energy levels in the body

• • The capsules may be useful in enhancing the pleasure at the time of sexual act

    Information about Japani F Capsule

    Japani F Capsule is herbal libido enhancer capsule which is helpfull to enhance sexual debility in women, remove frigidity & sexual.
    
    Key Ingredients:
    

    • Shilajeet extract

    • Ashwagandha

    • Gokhru

    • Saffron

    • Kaunch beej

    • Akarkara

    • Ashok

    • Pushpadhanwa Ras

    • Amalaki Rasayana

    
    Key Benefits:
    

    • Assists in improving energy levels in the body

    • These capsules can be useful in boosting the sex hormones naturally, without disturbing the mechanism of the body

    • These capsules can be helpful in arousing the lowered sexual desires in women

    • These capsules can be useful in treating any sexual weakness from the body of female

    • They may be used to improve the sexual strength in women

  Directions For Use:
  Take Japani F Capsule as suggested by the healthcare professional.
  
  Safety Information:
  

  • Read the label carefully before use

  • Do not exceed the recommended dose

  • Keep out of the reach of children

  • Store at a temperature below 25-degree Celsius and 40 % humidity in cool and dry place

  • Should be protected from direct light

  • SHILAJIT

    

    Shilajit

    
    

    
    

    Shilajit is a mineral based extract which is pale-brown to blackish-brown in color. It is found in the Himalayan rocks and is composed of a gummy substance. Shilajit contains humus, organic plant materials and fulvic acid. It consists of more than 84 minerals including copper, silver, zinc, iron, and lead.
    Shilajit is a health rejuvenator that improves sexual stamina and also improves energy levels. This helps manage chronic fatigue, tiredness, lethargy and fatigue due to diabetes. Shilajit is known to improve the testosterone level and enhance male fertility. It is also beneficial in anemia and memory loss[2][5][6][13].

    What are the synonyms of Shilajit?

    Asphaltum punjabinum, Black bitumen, Mineral pitch, Memiya, Silajat, Shilajatu, Silajatu, Kanmandam, Saileya Shilaja, Shiladhatuja, Shilamaya, Shilasweda, Shilaniryasa, Asmaja, Asmajatuka, Girija, Adrija, Gaireya [1]

    What is the source of Shilajit?

    Metal & Mineral based

    BENEFITS OF SHILAJIT

    What are the benefits of Shilajit for Fatigue?

    

    MODERN SCIENCE VIEW

    Fatigue occurs when your body cells do not produce enough energy. Shilajit is used as a revitalizer to enhance physical performance and relieve fatigue. This is due to the presence of fulvic and humic acid which helps the mitochondria present in the cells to produce energy[13].
    

    

    AYURVEDIC VIEW

    Shilajit is useful in managing fatigue in the day to day life. Fatigue refers to a feeling of tiredness, weakness or lack of energy. According to Ayurveda, fatigue is referred to as 'Klama' which is due to imbalance in the Kapha dosha. Shilajit helps to reduce fatigue due to its Balya (strength provider) and Rasayana (rejuvenating) properties. It also helps balance Kapha and thus reduce fatigue.
    Tip:
    1. Take 1 Shilajit capsule with lukewarm milk after meals.
    2. Continue this once a day for 2-3 months for better results.

    
    

    What are the benefits of Shilajit for Alzheimer's disease?

    

    MODERN SCIENCE VIEW

    Shilajit might reduce the risk of Alzheimer’s disease. In Alzheimer’s patients, there is an increase in the production of a protein called amyloid beta protein leading to the formation of amyloid plaques or clusters in the brain. A study states that fulvic acid present in Shilajit can reduce the formation of amyloid plaques in the brain. This might make Shilajit a promising therapy for Alzheimer’s disease[10].
    

    

    AYURVEDIC VIEW

    Alzheimer's disease is an age-related, irreversible, nervous disorder. Some of the symptoms of Alzheimer's disease are memory loss and a change in behavior.
    Shilajit helps to reduce the symptoms of Alzheimer's disease by balancing Vata dosha. It also has Rasayana (rejuvenating) property that reduces weakness of the nervous system and improves its functioning.
    Tip:
    1. Take 2-4 pinch of Shilajit powder.
    2. Mix it with honey or take with lukewarm milk.
    3. Take it twice a day after meals.

    
    

    What are the benefits of Shilajit for Respiratory tract infection?

    

    MODERN SCIENCE VIEW

    Shilajit might help manage respiratory tract infections most prevalent in children. A study states that Shilajit can act against HRSV, a virus that causes respiratory tract infections commonly in children due to its antiviral property[11].
    

    

    AYURVEDIC VIEW

    Shilajit helps to remove the obstruction in the respiratory tract. This is because the main doshas involved in respiratory problems are Vata and Kapha. The vitiated Vata combines with deranged Kapha dosha in the lungs causing obstruction in the respiratory passage.
    Shilajit helps to balance Vata-Kapha and remove the obstruction in the respiratory passage. It also helps to increase immunity to fight against infection due to its Rasayana (rejuvenating) property.
    Tip:
    1. Take 2-4 pinch of Shilajit powder.
    2. Mix it with honey.
    3. Take it twice a day after meals.

    
    

    What are the benefits of Shilajit for Cancer?

    

    MODERN SCIENCE VIEW

    Free radicals which are generated during cancer chemotherapy can damage the normal cells around the vicinity of the tumor cell. This makes cancer treatment painful. Fulvic and humic acid present in Shilajit destroys the free radicals with its antioxidant property. This helps in minimizing the pain in cancer treatment[12].

    

    AYURVEDIC VIEW

    In Ayurveda, Cancer is described as inflammatory or non-inflammatory swelling and is called either as ‘Granthi’ (minor neoplasm) or ‘Arbuda‘ (major neoplasm).
    In the case of cancer, all three doshas, Vata-Pitta-Kapha gets out of control. This leads to a loss in mutual coordination among cells leading to tissue damage. Shilajit helps to build mutual coordination and prevents tissue damage because of its Balya (strength provider) and Rasayana (rejuvenating) properties.

    
    

    What are the benefits of Shilajit for Heavy metal toxicity?

    

    MODERN SCIENCE VIEW

    Shilajit might help detoxify the body because of the presence of fulvic and humic acids as they are porous in nature. They absorb harmful chemicals and toxins that build up in the body including heavy metals like lead and mercury and eliminates them[2].

    
    

    What are the benefits of Shilajit for Hypoxia (low oxygen in tissues)?

    

    MODERN SCIENCE VIEW

    Hypoxia is a condition in which the body or some parts of the body do not receive enough oxygen. This might be due to an inadequate amount of blood in the body or inability of blood to carry enough oxygen. Fulvic acid present in Shilajit helps in blood formation and enhances the oxygen-carrying capacity of the blood. Thus, it helps prevent hypoxia[2].
    

    

    AYURVEDIC VIEW

    Shilajit is known as Yogavahi which means it has the ability to enhance the absorption of elements like iron as well as improves the oxygen-carrying capacity of blood.
    Tip:
    1. Take 1 Shilajit capsule.
    2. Swallow it with lukewarm milk after meals, twice a day.

    
    

    How effective is Shilajit?

    Insufficient evidence

    Alzheimer's disease, Cancer, Fatigue, Heavy metal toxicity, Hypoxia (low oxygen in tissues), Respiratory tract infection

    
    

    FAQs about Shilajit benefits

    

    Can Shilajit help in High-Altitude Cerebral Edema (HACE)?

    

    Can Shilajit be used to treat anemia?

    

    What are the benefits of Shilajit gold for men?

    

    Can Shilajit slow down the aging process?

    

    What are some of the best Shilajit brands?

    

    Can Shilajit cause constipation?

    
    

    PRECAUTIONS WHEN USING SHILAJIT

    Advice from Experts

    

    MODERN SCIENCE VIEW

    Shilajit might increase the activity of the immune system. So it is generally advisable to consult a doctor before you take Shilajit if you are suffering from immunological disorders like multiple sclerosis, systemic lupus erythematosus (SLE) and rheumatoid arthritis(RA)[2].
    Tip:
    Use black pepper and ghee for managing Shilajit associated complications.
    

    
    

    

    AYURVEDIC VIEW

    Shilajit might impact the uric acid levels in the body. So it is generally advised to monitor the uric acid levels regularly if you are taking Shilajit or Shilajit supplements along with uric acid-lowering drugs[9].
    

    
    

    Breastfeeding

    

    MODERN SCIENCE VIEW

    Avoid Shilajit or Shilajit supplements if you are breastfeeding due to lack of scientific evidence[4].

    
    

    Patients with diabetes

    

    MODERN SCIENCE VIEW

    Shilajit may lower blood glucose level. So it is generally advised to monitor the blood glucose level regularly if you are taking Shilajit or Shilajit supplements along with anti-diabetic drugs[9].

    
    

    Pregnancy

    

    MODERN SCIENCE VIEW

    Avoid Shilajit or Shilajit supplements during pregnancy due to lack of scientific evidence[4].

    
    

    Side Effects

    Important

    

    AYURVEDIC VIEW

    Due to its hot potency, high dose of Shilajit can lead to a burning sensation in the body due to an imbalance of Pitta Dosha.
    

    
    

    RECOMMENDED DOSAGE OF SHILAJIT

    • Shilajit Powder - 2-4 pinch once a day or as directed by the doctor.

    • Shilajit Capsule - 1 capsule twice a day or as directed by the doctor.

    • Shilajit Tablet - 1 tablet twice a day or directed by the doctor.

    HOW TO USE SHILAJIT

    1. Shilajit Powder
    a. Take 2-4 pinch of Shilajit Powder.
    b. Mix it with honey or take with lukewarm milk.
    c. Take it twice a day after meals[5].
    
    2. Shilajit Capsule
    a. Take 1 Shilajit capsule.
    b. Swallow it with lukewarm milk after meals, twice a day[5].
    
    3. Shilajit Tablet
    a. Take 1 Shilajit Tablet.
    b. Swallow it with lukewarm milk after meals, twice a day.
    
    4. Shilajit Black Tea
    a. Put 1.5 cups of water in a pan.
    b. Add ½ teaspoon of tea and bring it to boil for 5 minutes.
    c. Strain and add 2 pinch of Shilajit powder.
    d. Mix well and drink Shilajit tea in the morning[7].

    FREQUENTLY ASKED QUESTIONS

    Q. How to store Shilajit?

    

    MODERN SCIENCE VIEW

    Shilajit should be stored in a cool and dry place at room temperature.

    
    

    Q. Can I take Shilajit with Ashwagandha?

    

    AYURVEDIC VIEW

    It is advisable to consult a doctor before taking Shilajit with Ashwagandha. This is because both the ingredients have some common properties of strengthening the body. Taking Shilajit with Ashwagandha would exert a stronger effect on the body. Apart from this, the nature of your body and the status of digestive fire also plays a deciding factor in this.
    

    
    

    Q. Can women take Shilajit gold capsule?

    

    AYURVEDIC VIEW

    Yes, women can take Shilajit gold capsule to maintain a healthy body. Shilajit helps to reduce joint pain and general weakness because of its Vata balancing, Balya and Rasayana (rejuvenating) properties.
    

    
    

    Q. Can shilajit be taken in summers?

    

    MODERN SCIENCE VIEW

    Yes, Shilajit can be taken in any season including summers. Although, it is advisable to consult your doctor before taking it.

    

    AYURVEDIC VIEW

    Shilajit can be taken in all seasons as it has Rasayana (rejuvenating) property. Even though it has Ushna Veerya (hot potency), it’s Laghu Guna (light in digestion) property makes it easily digestible if taken in adequate dosage in all seasons.

    
    

    Q. Can Shilajit help in High-Altitude Cerebral Edema (HACE)?

    

    MODERN SCIENCE VIEW

    High-Altitude Cerebral Edema (HACE) occurs when there is a swelling in the brain tissue due to low atmospheric pressure in high altitudes. Shilajit has diuretic property and removes excess fluids from the whole body including the brain. This might reduce swelling of the brain tissue and problems associated with HACE like loss of coordination and feeling of unconsciousness[2].

    
    

    Q. Can Shilajit be used to treat anemia?

    

    MODERN SCIENCE VIEW

    Yes, Shilajit is useful in case of anemia. Iron deficiency in the body leads to anemia or low red blood cell count. Fulvic acid in Shilajit helps in the absorption of iron making it available to the bone marrow cells for formation of blood[2][6]. This helps reduce the symptoms of anemia.

    
    

    Q. What are the benefits of Shilajit gold for men?

    

    MODERN SCIENCE VIEW

    Shilajit gold is beneficial for men in reducing the risk of fertility problems. Shilajit gold contains a biologically active substance di-benzo-alpha-pyrone (DBP) which is known to increase the sperm count. Studies state that Shilajit might also improve sperm motility and the level of testosterone in males[5].

    

    AYURVEDIC VIEW

    Shilajit acts as Balya (tonic) and has Rasayana (rejuvenating) properties. This helps in improving energy levels and libido.

    
    

    Q. Can Shilajit slow down the aging process?

    

    MODERN SCIENCE VIEW

    Shilajit might help slow down the aging process. Fulvic acid present in Shilajit has an antioxidant property which destroys free radicals in the body and prevents cell damage. Oral consumption of Shilajit helps protect the skin from premature aging by reducing fine lines and wrinkles[7].

    

    AYURVEDIC VIEW

    Shilajit helps to reduce the signs of aging such as fine lines and wrinkles. According to Ayurveda, it is due to an aggravated Vata and quick degeneration of cells. Shilajit helps in controlling the signs of aging because of its Balya (strength provider) and Rasayana (rejuvenating) properties. It helps to prevent the degeneration of cells and slow down the aging process.

    
    

    Q. What are some of the best Shilajit brands?

    

    MODERN SCIENCE VIEW

    Some of the best selling Shilajit brands in India are:
    1. Dabur Shilajit Gold
    2. Patanjali Shilajit

    
    

    Q. Is Shilajit gold safe?

    

    MODERN SCIENCE VIEW

    Shilajit gold is safe to take but consult your doctor if you have any health problems and in case of pregnancy or breastfeeding. It contains humic and fulvic acid, amino acids, trace elements, vitamins and enzymes. These constituents help your body to absorb nutrients from the food you eat. This helps reduce weakness and rejuvenates your body.

    
    

    Q. Can Shilajit cause constipation?

    

    MODERN SCIENCE VIEW

    No, Shilajit does not cause constipation. It contains many components having potent antioxidant property. Certain antioxidants neutralize and eliminate harmful chemicals and toxins from the body. Due to this, it is a rare possibility that Shilajit might cause constipation. However, different supplements act differently in every individual therefore it is advisable to consult your doctor before starting any health supplement[14].

    ASHWAGANDHA

    

    Ashwagandha

    
    

    
    

    Ashwagandha is an important herb of the Ayurvedic system of medicine. It is also known as Indian ginseng or winter cherry. The root of the herb has a distinctive smell that resembles the sweat of a horse, giving it the name Ashwagandha. In the Ayurvedic textbook ‘Bhavaprakasha’, the properties of Ashwagandha are illustrated in below shloka:
    Ashwagandha is known to provide aid in managing problems associated with stress and anxiety due to its Rasayana (Rejuvenating) and Vata balancing properties. These properties may also help in diabetes management. It also has Vajikarana (aphrodisiac) property which helps in improving stamina and treats conditions like erectile dysfunction. Root powder of Ashwagandha can be taken with milk to help manage male infertility and erectile dysfunction. It is used as a nervine tonic for various nerve-related problems. It provides aid in the management of stress and anxiety. It stabilizes the body's response to stressful conditions.
    One important precaution with Ashwagandha is that it should be avoided during pregnancy as it might increase uterine contractions[2][33][3].

    What are the synonyms of Ashwagandha?

    Withania somnifera, Indian Ginseng, Ajagandha, Vajigandha, Winter Cherry, Varahkarni, Asgandha[1]

    What is the source of Ashwagandha?

    Plant Based

    BENEFITS OF ASHWAGANDHA

    What are the benefits of Ashwagandha for Stress?

    

    MODERN SCIENCE VIEW

    Ashwagandha may improve the individual’s ability to deal with stress.
    Stress increases the secretion of adrenocorticotropic hormone (ACTH) which in turn increases the cortisol levels (stress hormone) in the body. Ashwagandha powder reduces the level of cortisol and helps to reduce stress and stress-related problems[3].
    
    

    

    AYURVEDIC VIEW

    Stress can usually be attributed to an imbalance of Vata dosha, and often presents with irritability, insomnia, and fear. Taking Ashwagandha powder helps in balancing Vata and thus reduces the symptoms of stress.
    Tip:
    1. Take 1/4-1/2 teaspoon of Ashwagandha root powder and boil it in 2 cups of water.
    2. Add a pinch of ginger. Boil till it reduces to half.
    3. Cool the mixture and add honey to enhance its taste.
    4. Drink this tea to relax your mind.

    
    

    What are the benefits of Ashwagandha for Anxiety?

    

    MODERN SCIENCE VIEW

    Ashwagandha may improve the individual’s ability to deal with stress and stress-related problems like anxiety.
    Stress increases the secretion of adrenocorticotropic hormone (ACTH) which in turn increases the cortisol levels (stress hormone) in the body. Ashwagandha powder reduces the level of cortisol and helps to reduce stress and its associated problems like anxiety[3].

    

    AYURVEDIC VIEW

    According to Ayurveda, anxiety is associated with aggravated Vata dosha, so one must concentrate on pacifying excess Vata in the body. Ashwagandha has the property of balancing Vata dosha and is good for managing anxiety.

    
    

    What are the benefits of Ashwagandha for Male infertility?

    

    MODERN SCIENCE VIEW

    Ashwagandha is a potent aphrodisiac and might help in stress-induced male infertility by improving the level of testosterone. Ashwagandha has antioxidant property and fights against the free radicals. This prevents damage and death of sperm cells leading to better sperm count and quality. Thus Ashwagandha helps to lower the risk of stress-induced male infertility along with enhancing male sexual health[7].
    
    

    

    AYURVEDIC VIEW

    Ashwagandha helps to reduce stress-induced male infertility by lowering stress. This is due to its Vata balancing property. It also helps to reduce the chance of male infertility by improving sperm quality and quantity. This is because of its Vrishya (aphrodisiac) property.
    Tip:
    1. Take 1/4-1/2 teaspoon of Ashwagandha root powder along with ghee, sugar and honey daily for a month once or twice a day to improve sperm quality.
    2. Or, mix 1/4-1/2 teaspoon of Ashwagandha root powder in a glass of warm milk. Drink this at bedtime.

    
    

    What are the benefits of Ashwagandha for Diabetes?

    

    MODERN SCIENCE VIEW

    Ashwagandha might control blood sugar in diabetic patients by increasing insulin production and improving insulin sensitivity.
    Studies state that Ashwagandha makes the cells less resistant to insulin. This improves insulin sensitivity and increases glucose utilization by the cells. Ashwagandha also protects and increases the number of the insulin-producing cells thus increasing insulin secretion. Together, it helps to manage the risk of diabetes[12-14].
    Tip:
    1. Take 1 glass of milk and 1/2 a glass of water in a pan and bring it to boil.
    2. Add 1/4-1/2 teaspoon of Ashwagandha root powder and boil for another 5 minutes.
    3. Add crushed almonds and walnut (around 2 teaspoons) to the mixture.
    4. Drink this mixture to manage blood sugar level.
    

    

    AYURVEDIC VIEW

    According to Ayurveda, there are two types of diabetes therapy. One is Aptarpana (de-nourishment) and Santarpana (replenishment). Aptarpana treatment is useful in obese diabetics with Kapha body type and Santarpana treatment is useful in lean diabetics usually with Vata or Pitta type body. Ashwagandha works on both types of therapies by balancing Vata and Kapha dosha.
    Tip:
    Take 1 Ashwagandha capsule or tablet twice a day with milk or warm water after 2 hours of meals along with your existing treatment.
    
    

    
    

    What are the benefits of Ashwagandha for Arthritis?

    

    MODERN SCIENCE VIEW

    Ashwagandha might reduce pain associated with arthritis.
    Studies state that Ashwagandha has analgesic property. It is seen that the roots and leaves of Ashwagandha contain withaferin A which inhibits the production of pain mediators such as prostaglandins. This reduces the pain and inflammation associated with arthritis[17-20].
    
    

    

    AYURVEDIC VIEW

    Ashwagandha is useful to manage pain in arthritis. According to Ayurveda, arthritis occurs due to an aggravation of Vata dosha and is known as Sandhivata. It causes pain, swelling, and joint mobility. Ashwagandha powder has Vata balancing property and gives relief from the symptoms of arthritis-like pain and swelling in the joints.
    Tip:
    1. Take 1/4-1/2 teaspoon of Ashwagandha root powder.
    2. Mix it in 1 glass of milk.
    3. Drink this thrice a day.
    4. Continue for at least 1-2 months for better results.
    

    
    

    What are the benefits of Ashwagandha for Hypertension (high blood pressure)?

    

    MODERN SCIENCE VIEW

    Ashwagandha may improve the individual’s ability to deal with stress and stress-related problems like high blood pressure.
    Stress increases the secretion of adrenocorticotropic hormone (ACTH) which in turn increases the cortisol levels (stress hormone) in the body. Ashwagandha powder reduces the level of cortisol and helps to reduce stress and its associated problems like high blood pressure[3].
    Tip:
    1. Take 1/4-1/2 teaspoon of Ashwagandha root powder in a cup of water.
    2. Boil the mixture in a pan for at least 10 minutes.
    3. Add a few drops of lemon and 1 teaspoon of honey to enhance the taste.
    4. Drink this mixture once a day in the morning.
    

    

    AYURVEDIC VIEW

    Hypertension is known as Rakta Gata Vata in Ayurveda which means elevated pressure of the blood in the arteries. The aim of Ayurvedic treatment for hypertension is identifying the root cause of the condition and then taking herbs that can eradicate the problem from its roots. Stress or anxiety is also a root cause of hypertension and taking Ashwagandha helps to reduce stress or anxiety and thus control high blood pressure.
    Tip:
    Start with 1 capsule or tablet of Ashwagandha two hours after meals with milk. Also, monitor your blood pressure regularly while taking Ashwagandha with other antihypertensive drugs.

    
    

    What are the benefits of Ashwagandha for Parkinson's disease?

    

    MODERN SCIENCE VIEW

    Ashwagandha might be useful in Parkinson’s disease.
    Parkinson’s disease is due to damage of the nerve cells which affects movement, muscle control and balance of the body. Ashwagandha prevents damage of nerve cells due to its antioxidant property. This reduces the risk of Parkinson and its associated problems[21-23].

    

    AYURVEDIC VIEW

    Ashwagandha helps to control the symptoms of Parkinson’s disease.
    A disease condition 'Vepathu' described in Ayurveda may be correlated with Parkinson's disease. It is caused by vitiated Vata. Taking Ashwagandha powder balances Vata and also helps to reduce the degeneration of cells which controls the symptoms of Parkinson’s disease.

    
    

    How effective is Ashwagandha?

    Insufficient evidence

    Anxiety, Arthritis, Diabetes, Hypertension (high blood pressure), Male infertility, Parkinson's disease, Stress

    
    

    FAQs about Ashwagandha benefits

    

    Can Ashwagandha make you lose weight?

    

    Is Ashwagandha good for hair loss?

    

    Can Ashwagandha increase height?

    

    Can Ashwagandha increase testosterone hormone?

    

    What are the benefits of Ashwagandha for men?

    

    Can Ashwagandha cure depression?

    
    

    PRECAUTIONS WHEN USING ASHWAGANDHA

    Advice from Experts

    Important

    

    MODERN SCIENCE VIEW

    Ashwagandha may cause gastrointestinal disturbances, so please consult a doctor before taking Ashwagandha or its supplements if you are suffering from peptic ulcer[26].

    

    AYURVEDIC VIEW

    Ashwagandha may cause gastrointestinal disturbances. So it is generally advisable to use Ashwagandha with caution in people with Pitta and Ama imbalance.

    
    

    Breastfeeding

    Important

    

    MODERN SCIENCE VIEW

    Due to lack of scientific evidence, Ashwagandha should be avoided if you are breastfeeding[26].

    

    AYURVEDIC VIEW

    Ayurvedic doctor supervision is needed while taking Ashwagandha during breastfeeding, self medication should be avoided.

    
    

    Minor Medicine Interaction

    

    MODERN SCIENCE VIEW

    Ashwagandha increases the production of thyroid hormones(T4). So it is generally advisable to monitor your thyroid levels regularly while taking Ashwagandha along with hyperthyroidism drugs[4].

    
    

    Moderate Medicine Interaction

    Important

    

    MODERN SCIENCE VIEW

    1. Ashwagandha may possess immunomodulatory effects. So it is advisable to consult a doctor if you are taking Ashwagandha or its supplements along with immunomodulatory drugs[26].
    2. Ashwagandha may cause sedation. So it is advisable to consult a doctor before taking Ashwagandha or its supplements along with sedatives as it may cause excessive sleepiness[4].
    
    
    

    
    

    Patients with diabetes

    

    MODERN SCIENCE VIEW

    Ashwagandha may lower blood glucose levels. So it is generally advisable to monitor the sugar levels regularly if you are taking Ashwagandha or its supplements along with other anti-diabetic drugs[26].

    
    

    Patients with heart disease

    

    MODERN SCIENCE VIEW

    Ashwagandha may lower blood pressure. So it is generally advisable to monitor the blood pressure regularly if you are taking Ashwagandha or its supplements along with anti-hypertensive drugs[26].

    
    

    Patients with kidney disease

    Important

    

    MODERN SCIENCE VIEW

    Ashwagandha has diuretic properties. This might lead to kidney lesions (abnormal growth in the kidney). So please consult a doctor before taking Ashwagandha or its supplements if you already have kidney problems[26].

    
    

    Pregnancy

    Important

    

    MODERN SCIENCE VIEW

    Avoid Ashwagandha during pregnancy as it may increase uterine contractions[26].

    

    AYURVEDIC VIEW

    Consult an Ayurvedic doctor before taking Ashwagandha during pregnancy, self-medication should be avoided.

    
    

    Side Effects

    Important

    

    MODERN SCIENCE VIEW

    1. Sedation
    2. Low blood pressure
    3. Diarrhea
    4. Nausea
    5. Abdominal pain[26]

    
    

    alcohol

    

    MODERN SCIENCE VIEW

    Ashwagandha may cause sedation. Avoid consuming alcohol while taking Ashwagandha as it may cause excessive sleepiness.[28].

    
    

    FAQs about Ashwagandha precautions

    

    Can Ashwagandha cause nausea?

    

    Should Ashwagandha be avoided with those with autoimmune diseases?

    

    Can you take Ashwagandha before surgery?

    
    

    RECOMMENDED DOSAGE OF ASHWAGANDHA

    • Ashwagandha Tablet - 1 tablet twice a day or as prescribed by the doctor

    • Ashwagandha Capsule - 1 capsule twice a day or as prescribed by the doctor.

    • Ashwagandha Churna - 1/4-1/2 teaspoon twice a day or as prescribed by the doctor.

    HOW TO USE ASHWAGANDHA

    1. Ashwagandha Tablets
    Take 1 Ashwagandha tablet or as prescribed by the doctor
    with warm milk or water after taking food twice a day.
    
    2. Ashwagandha Capsules
    Take 1 Ashwagandha capsule or as prescribes by the doctor
    with warm milk or water after taking food twice a day.
    
    3. Ashwagandha Powder (Churna)
    a. With milk or honey
    Take 1/4-1/2 teaspoon Ashwagandha powder (churna) with milk or honey or as prescribed by the doctor.
    
    b. Ashwagandha Tea
    i. Add 1 teaspoon of Ashwagandha powder to 2 cups of water.
    ii. Bring it to a boil.
    iii. Boil until it reduces to 1/2 of the original quantity.
    iv. Add some milk and honey to it.
    v. Drink once a day.
    vi. You can skip honey in case of high blood sugar level.
    
    c. Ashwagandha Milkshake
    i. Roast 4 tablespoons of Ashwagandha powder (churna) in 1 cup of pure ghee.
    ii. Add 1-2 teaspoon honey to it.
    iii. To consume, add 1 teaspoon of this powder to 1 glass of cold milk.
    iv. Blend it well and drink immediately for better taste.
    v. You can store this mixture in the refrigerator and use when needed[29].
    vi. Skip honey in case of high blood sugar level.
    
    d. Ashwagandha Ladoo
    i. Take 2 tablespoons of Ashwagandha powder (churna).
    ii. Add 1 tablespoon of jaggery powder to it.
    iii. Add a pinch of black salt and pepper to the mixture to enhance the taste.
    iv. Knead the mixture evenly and properly.
    v. Make round shape laddu with the above mixture in a circular motion between your palms[30].
    vi. You can store them in the refrigerator for 3-4 days.
    
    e. Ashwagandha Shrikhand
    i. Take 250 gms thick curd.
    ii. Put the curd in a muslin cloth to drain all the water to get hung curd.
    iii. Remove the hung curd from muslin cloth and keep it in the refrigerator.
    iv. Divide the hung curd into 4 parts.
    v. Add sugar/honey as per your taste and 1 tablespoon Ashwagandha powder to each part.
    vi. You can also add some dry fruits and cardamom powder to enhance its taste.
    vii. Knead each portion well to make it smooth.
    viii. Cool it in the refrigerator for some time.
    ix. You can replace sugar or honey with jaggery[31].

    FREQUENTLY ASKED QUESTIONS

    Q. In what forms Ashwagandha is available?

    

    MODERN SCIENCE VIEW

    Ashwagandha is available in 3 forms:
    1. Powder (Churna)
    2. Capsules
    3. Tablet

    
    

    Q. How to take Ashwagandha extract?

    

    AYURVEDIC VIEW

    Generally, Ashwagandha extract is available in the form of capsules or tablets in the market. Ashwagandha extract can be taken 600-1200 mg/day. 1-2 capsule or tablet can be taken once a day.

    
    

    Q. How to use Ashwagandha oil?

    

    AYURVEDIC VIEW

    Ashwagandha oil is said to pacify Vata and Kapha doshas and increase Pitta energy. Ashwagandha oil is safe to use locally and for full body massages.
    Tip:
    1. Take some oil in your palm and apply generously over the affected area.
    2. Massage the oil.
    3. Cover your body immediately after using this oil.
    4. Avoid body contact to cold weather immediately after massaging with Ashwagandha oil.
    

    
    

    Q. How to take Ashwagandha powder?

    

    AYURVEDIC VIEW

    You can take Ashwagandha powder with either milk or honey.
    i. Take 1/4-1/2 teaspoon Ashwagandha powder along with 1 cup lukewarm milk or 1 teaspoon honey.
    ii. Take it preferably 2 hours after meals.
    

    
    

    Q. Can Ashwagandha make you lose weight?

    

    MODERN SCIENCE VIEW

    Yes, Ashwagandha can help manage your weight by lowering the cortisol levels. Cortisol is known as the ‘stress hormone’ because adrenal glands release it in response to stress. Elevated cortisol levels increase hunger and craving for sweets, fried food, and soft drinks. These cravings result in increased calorie consumption leading to weight gain.
    Ashwagandha reduces the level of cortisol and decreases stress-induced cravings. This helps in better weight management[5][24].

    

    AYURVEDIC VIEW

    An increase in weight is due to unhealthy food habits and lifestyle which leads to a weak digestive fire. This increases accumulation of Ama causing an imbalance in Meda dhatu thus resulting in obesity. Ashwagandha leaves are useful to control obesity as it helps improve metabolism and reduce Ama. This is due to its Kapha balancing property. It also balances Meda dhatu and thus reduces obesity.
    Tip:
    Take 1-2gm Ashwagandha leaf powder twice a day with lukewarm water after taking a light meal.

    
    

    Q. Is Ashwagandha good for hair loss?

    

    MODERN SCIENCE VIEW

    Yes, Ashwagandha helps to manage stress-induced hair loss. Stress is known to increase the secretion of adrenocorticotropic hormone (ACTH) which in turn increases the cortisol levels in the body. Ashwagandha is a well-known adaptogen that improves an individual’s ability to deal with this stress. It normalizes the functions of the body and helps the body adapt to changes. Ashwagandha powder reduces the level of serum cortisol and also helps to reduce stress and stress-related problems like hair loss[3].

    

    AYURVEDIC VIEW

    According to Ayurveda, the reason behind hair fall is aggravated Vata dosha in the body and Ashwagandha acts on hair fall by balancing Vata dosha. Moreover, Ashwagandha also gives oiliness to the scalp due to its Snigdha (oily) property. This helps prevent breakage of hair.
    Tip:
    Use Ashwagandha based hair oil preferably at night 3 times a week for at least six months for better results.

    
    

    Q. Can Ashwagandha increase height?

    

    MODERN SCIENCE VIEW

    Although there is no scientific evidence to state that Ashwagandha increases height; it does help maintain good bone health and prevent bone damage[6]. It helps in improving body composition and increases muscle mass and strength.

    

    AYURVEDIC VIEW

    Ashwagandha is a Rasayana herb, which means that it increases the essence of each Dhatu (tissues) starting from Rasa, Rakta (blood), Mansa (muscles), Medha (fat), Asthi (bones) Majja and Shukra. Taking Ashwagandha can improve the size of bones (Asthi) but the result depends on various other factors like Prakriti (body type), age of the person, the strength of Pachak Agni (digestive fire).

    
    

    Q. Can Ashwagandha increase testosterone hormone?

    

    MODERN SCIENCE VIEW

    Yes, Ashwagandha might improve the level of testosterone hormone. It helps increase testosterone levels in stressed individuals by decreasing the level of stress hormone, Cortisol. Ashwagandha being a potent aphrodisiac also helps in the development of testes thereby improving testosterone synthesis. Apart from this, Ashwagandha helps to fight against the free radicals, reduces the damage and death of sperm cells. Thus, Ashwagandha not only increases testosterone but is also good for other male sexual disorders[7][16].

    

    AYURVEDIC VIEW

    According to Ayurveda, Rasayana herb increases all types of Dhatus in the body. Since Ashwagandha is a Rasayana herb it increases all dhatus including Shukra dhatu (similarity with semen) in the body.
    Tip:
    For best results, take 1 teaspoon of Ashwagandha Avaleha two hours after meals twice a day for at least 3 months.

    
    

    Q. What are the benefits of Ashwagandha for men?

    

    MODERN SCIENCE VIEW

    Some of the benefits of Ashwagandha for men are:
    1. Helps in stress management
    2. Helps cope with anxiety
    3. Known to increase strength and stamina
    
    Apart from these benefits, Ashwagandha being a potent aphrodisiac helps to enhance male infertility by improving the sperm count, sperm movement, semen quality and hormonal imbalance. It not only helps in the development of testes but also improves testosterone synthesis. Due to its antioxidant property, Ashwagandha helps to fight against the free radicals. This prevents damage and death of sperm cells. Thus, Ashwagandha not only helps in male infertility but is also used in other male sexual disorders like erectile dysfunction[7].

    

    AYURVEDIC VIEW

    In Ayurveda, Ashwagandha is said to have multiple benefits for men like Vajikarna (increases sexual desire), as a Rasayana herb (rejuvenates the body), increases Balya (strength), improves the quality and quantity of Shukra dhatu (similarity with semen) and reduces Tanav (stress).

    
    

    Q. Can Ashwagandha cure depression?

    

    MODERN SCIENCE VIEW

    Stress is considered as one of the main cause of depression. Stress is known to increase the secretion of adrenocorticotropic hormone (ACTH) which in turn increases the cortisol levels in the body. Ashwagandha is a well-known adaptogen that improves an individual’s ability to deal with this stress. Ashwagandha powder reduces the level of serum cortisol and also helps to reduce stress and stress-related problems like depression[3].

    
    

    Q. Is Ashwagandha good for sleep

    

    MODERN SCIENCE VIEW

    Yes, Ashwagandha is considered to be good for sleep and sleep-related disorders like insomnia. Ashwagandha does not act as a sedative rather it helps to calm the nerves which in turn helps the body to sleep. Ashwagandha being an adaptogenic herb also improves the individual’s ability to deal with stress-induced insomnia. Stress increases the secretion of adrenocorticotropic hormone (ACTH) which in turn increases the cortisol levels in the body.
    Ashwagandha reduces the level of cortisol and helps to reduce stress and stress-related problems like insomnia.
    Tip:
    Take a pinch of Ashwagandha powder.
    Add it to 1 glass of warm milk.
    Stir well and drink it before going to bed[3][8].

    

    AYURVEDIC VIEW

    According to Ayurveda, aggravated Vata dosha makes the nervous system sensitive which leads to Anidra (insomnia). Ashwagandha is a relaxing herb which works on balancing Vata dosha and leads to good, sleep.
    
    
    

    
    

    Q. Can Ashwagandha cure cancer?

    

    MODERN SCIENCE VIEW

    Yes, some studies state that Ashwagandha might be helpful in cancer. Ashwagandha might be able to stop the growth of cancer cells. Also, it reduces the side effects of chemotherapy.

    
    

    Q. Can Ashwagandha reduce hot flashes?

    

    MODERN SCIENCE VIEW

    Most of the women undergoing menopause experience hot flashes which is a feeling of intense heat. These symptoms are mainly associated with stress which in turn increases the cortisol levels in the body. Ashwagandha can help relieve stress-induced hot flashes by reducing the cortisol level in the body[10].

    

    AYURVEDIC VIEW

    Menopause is a state of physical and mental transformation in women. The body shows some serious symptoms and one of them is frequent hot flashes. According to Ayurveda, hot flashes in menopausal women are usually due to the buildup of wastes and toxins in the body, referred to as Ama. Taking Ashwagandha helps to remove these toxins (Ama) because of Kapha and Vata balancing property and thus control hot flashes.

    
    

    Q. Can Ashwagandha cause nausea?

    

    MODERN SCIENCE VIEW

    Ashwagandha is generally considered well-tolerated in small to medium doses but high doses of Ashwagandha powder can cause nausea, diarrhea and vomiting[4][16].

    

    AYURVEDIC VIEW

    There might be a slight feeling of nausea when Ashwagandha is taken for the first time in powder form. This is because Ashwagandha powder can be slightly hard to digest especially for those who have a weak Pachak agni. In order to avoid this, you can start with Ashwagandha capsule or tablet for the first time instead of powder.

    
    

    Q. Should Ashwagandha be avoided with those with autoimmune diseases?

    

    MODERN SCIENCE VIEW

    Ashwagandha is known to boost the immune system. But this can be a problem for people with autoimmune disorders like multiple sclerosis, rheumatoid arthritis etc. This is because Ashwagandha might stimulate the immune system, increasing the symptoms of autoimmune disorders[4].

    
    

    Q. Is Ashwagandha good for thyroid?

    

    MODERN SCIENCE VIEW

    Yes, Ashwagandha is good for thyroid. Ashwagandha contains alkaloids, steroidal and saponin which are essential in balancing thyroid hormones. Ashwagandha is also known to have strong antioxidant property. Ashwagandha powder helps reduce oxidative stress in the thyroid gland by scavenging free radicals. This helps improve overall thyroid activity[25].

    

    AYURVEDIC VIEW

    The thyroid function is controlled by Pitta dosha. In hypothyroidism, layering of Kapha dosha and Medha dhatu prevents Pitta dosha in cellular level functions. Ashwagandha helps to remove the coating of Kapha dosha and Meddha dhatu and reduces the symptoms of hypothyroidism.
    Tip:
    Start Ashwagandha churna 1-3 gm mixed with honey. Take it 45 minutes before lunch & dinner. Use it for at least 3 to 4 months for best results.

    
    

    Q. Is Ashwagandha good for bodybuilding?

    

    MODERN SCIENCE VIEW

    Bodybuilding or increase in muscle size and function can be by increasing the level of testosterone. Ashwagandha works by reducing the level of stress hormone-Cortisol and improves the level of testosterone. It also acts on the nervous system as anti-anxiety agent and helps in promoting focus and concentration. This leads to better coordination and recruitment of muscles.
    Together, Ashwagandha helps in bodybuilding[35].

    

    AYURVEDIC VIEW

    Yes, you can take Ashwagandha for bodybuilding. This is because Ashwagandha root powder has Rasayana (rejuvenating) and Balya (strength provider) properties which help to gain weight and in bodybuilding.

    
    

    Q. Can you take Ashwagandha before surgery?

    

    MODERN SCIENCE VIEW

    Ashwagandha may slow down the central nervous system. Anesthesia and other medications during and after surgery might increase this effect. So it is advisable to stop taking Ashwagandha or its supplements at least 2 weeks before a scheduled surgery[4].
    

    
    

    Q. Does Ashwagandha increase testosterone in females?

    

    MODERN SCIENCE VIEW

    Chronic stress may lead to sexual dysfunctions in females. This can be in the form of lack of sexual arousal, orgasmic disorders or hypoactive sexual desire disorder. Ashwagandha acts on the nervous system and reduces the level of stress hormone-Cortisol. This helps reduce stress-related sexual problems[36].

    GOKSHURA

    

    Gokshura

    
    

    
    

    Gokshura (Tribulus Terrestris) is an Ayurvedic herb most commonly known for its immunity-boosting, aphrodisiac, and rejuvenation properties. Its name is derived from two Sanskrit words; ‘Go’ meaning cow and ‘Aakshura’ meaning hoof, as the fruits of this plant resemble the hooves of cows. According to Ayurveda, properties of Gokshura are described as:
    Gokshura is Sita (cold) in potency and Madhura (sweet) in taste. It has the Balya (strength provider) property beneficial in providing strength to the body. Gokshura is known to balance Tridosha(Vata-Pitta-Kapha). It is also used to manage urinary disorders due to its Mutral (diuretic) property.
    Gokhshura when taken along with Ashwagandha helps enhance stamina due to which is beneficial for bodybuilding as well as improving the performance of athletes. It is also extensively used to manage sexual disorders like erectile dysfunction as it is a natural aphrodisiac.
    It is advisable to consult your doctor before taking Gokshura if you are taking medicines to lower blood pressure[2-6][17][18][22].

    What are the synonyms of Gokshura?

    Tribulus terrestris, Goksuraka, Trikanata, Small Caltrop, Devil’s thorn, Goat head, Puncture vine, Gokhru, Gokhuri, Gokshra, Sharatte, Palleruveru, Nerinjil, Betagokharu, Bhakhra, Gokharu, Neggilu, Gokhri, Michirkand, Khar-e-Khasak Khurd

    What is the source of Gokshura?

    Plant Based

    BENEFITS OF GOKSHURA

    What are the benefits of Gokshura for Athletic performance?

    

    MODERN SCIENCE VIEW

    Not enough scientific evidence is available to support the role of Gokshura in athletic performance.

    

    AYURVEDIC VIEW

    Gokshura enhances athletic performance by boosting your energy level and vitality due to its Guru (heavy) and Vrushya (aphrodisiac) properties.
    Tips:
    1. Take 1/4-1/2 teaspoon of Gokshura powder.
    2. Mix with milk and drink it twice a day after taking food.

    
    

    What are the benefits of Gokshura for Erectile dysfunction?

    

    MODERN SCIENCE VIEW

    Saponins present in Gokshura helps in managing erectile dysfunction as it strengthens the penile tissue and enhances penile erection. In one of the studies, Gokshura extract showed a significant increase in ICP or intracavernous pressure (a physiological marker of erectile function)[5][6][17].

    

    AYURVEDIC VIEW

    Gokshura helps in boosting energy, vitality and also strengthens the penile tissue which enhances penile erection due to its Guru (heavy) and Vrishya (Aphrodisiac) properties. Together, this helps improve the symptoms of erectile dysfunction.

    
    

    What are the benefits of Gokshura for Infertility?

    

    MODERN SCIENCE VIEW

    Gokshura is considered as a potent aphrodisiac and might increase the sexual desire in men. Active phytochemicals present in Gokshura improves the level of testosterone as well as the overall quality and quantity of sperm. This might help control infertility problems in men[6][19][20].
    Tip:
    1. Boil 20 gm of Gokshura flowers in 250ml milk.
    2. Strain and drink this every morning and evening.

    
    

    What are the benefits of Gokshura for Benign prostatic hyperplasia?

    

    MODERN SCIENCE VIEW

    Studies state that Gokshura might be useful to manage prostate gland disorders such as benign prostatic hyperplasia. It also improves the urine flow and helps in the almost complete emptying of the bladder thus decreasing urine retention. This might lower the symptoms of prostate enlargement[6][18].
    Tip:
    1. Take two teaspoons of the fruit and grind coarsely.
    2. Bring it to a boil in two cups of water until about half the water remains.
    3. Drink 1 cup of this mixture.
    4. You can also take it along with sugar and milk for a better taste.

    

    AYURVEDIC VIEW

    Gokshura gives relief in benign prostatic hyperplasia (BPH) or enlarged prostate gland due to its Mutral (diuretic) and Sita (cold) properties. This helps to increase urine secretion and reduce the swelling and burning sensation during urination.

    
    

    What are the benefits of Gokshura for Increasing sexual desire?

    

    MODERN SCIENCE VIEW

    Gokshura is said to improve libido in women who have a low sex drive. It also helps boost energy and vitality[6][21].

    

    AYURVEDIC VIEW

    Gokshura helps improve libido and boost vitality in both men and women due to its Vrishya (aphrodisiac) property.

    
    

    What are the benefits of Gokshura for Angina (heart-related chest pain)?

    

    MODERN SCIENCE VIEW

    Gokshura contains a saponin called tribulosin which helps in maintaining a healthy heart. Tribulosin helps in widening narrowed arteries thereby improving blood circulation to the heart. This might help lower the risk of coronary heart disease as well as the pain and discomfort associated with it[5][6][12].

    
    

    What are the benefits of Gokshura for Cancer?

    

    MODERN SCIENCE VIEW

    Gokshura might be useful for cancer as it induces apoptosis while leaving the non-cancerous cells unharmed. It also has anti-proliferative property and might reduce the growth of cancer cells[5][6].

    
    

    What are the benefits of Gokshura for Flatulence (gas formation)?

    

    MODERN SCIENCE VIEW

    Not enough scientific evidence is available to support the role of Gokshura in flatulence.

    

    AYURVEDIC VIEW

    Gokshura helps improve digestion and gives relief from intestinal gas due to its Deepan (appetizer) property which helps to digest food easily and prevent gas formation in the intestine.

    
    

    How effective is Gokshura?

• • Likely ineffective

• • Athletic performance

    Insufficient evidence

• • Anemia, Angina (heart-related chest pain), Benign prostatic hyperplasia, Cancer, Cough, Eczema, Erectile dysfunction, Flatulence (gas formation), Increasing sexual desire, Infertility

• • 
    

    FAQs about Gokshura benefits

    

    Does Gokshura help in bodybuilding?

    

    Is Gokshura good for diabetes?

    

    Is Gokshura good for reducing the level of uric acid?

    

    Can Gokshura treat kidney stones?

    

    Does Gokshura help maintain blood pressure?

    

    Does Gokshura help in fat burning?

    
    

    PRECAUTIONS WHEN USING GOKSHURA

• • Advice from Experts

• • 

    MODERN SCIENCE VIEW

    Gokshura has a diuretic effect (increase urine flow). So it is advisable to use Gokshura with caution along with other drugs having a diuretic effect[16].

• • 
    

• • Breastfeeding

    

    MODERN SCIENCE VIEW

    It is advisable to avoid Gokshura during breastfeeding due to lack of evidence on its safety[6][15].

    
    

• • Patients with diabetes

• • 

    MODERN SCIENCE VIEW

• • Gokshura may lower blood sugar level. So it is advised to monitor your blood sugar level while taking Gokshura along with anti-diabetic drugs[6].
    

• • 
    

• • Pregnancy

    Important

    

    MODERN SCIENCE VIEW

    It is advisable to avoid Gokshura during pregnancy as it might induce abortion. An animal research also says that Gokshura might affect the functional development of the fetal brain[6][15].

    
    

• • Side Effects

    Important

    

    MODERN SCIENCE VIEW

• • 1. Stomach pain
    2. Nausea
    3. Diarrhea
    4. Vomiting
    5. Constipation
    6. Difficulty in sleeping[6].

• • 

    AYURVEDIC VIEW

• • Always take Gokshura in recommended dose or duration as a high dose can lead to stomach upset and diarrhea due to its Guru (heavy) nature.

• • 
    

    RECOMMENDED DOSAGE OF GOKSHURA

    Gokshura Churna - ¼-½ teaspoon, twice a day.

    Gokshura Tablet - 1-2 tablet, twice a day.

    Gokshura Capsule - 1-2 capsule, twice a day.

• • HOW TO USE GOKSHURA

• • 1. Gokshura Churna
    a. Take ¼-½ teaspoon of Gokshura Churna.
    b. Mix it with honey or take it with milk, twice a day after meals.
    
    2. Gokshura Tablet
    a. Take 1-2 Gokshura Tablet.
    b. Swallow it with water, after meals twice a day.
    
    3. Gokshura Capsule
    a. Take 1-2 Gokshura Capsule.
    b. Swallow it with water, after meals twice a day.
    
    4. Gokshura Kwath
    a. Take 4-6 teaspoon of Gokshura Kwath.
    b. Mix it with honey or water and take after meals twice a day.

• • BENEFITS OF GOKSHURA

    What are the benefits of Gokshura for Eczema?

    

    MODERN SCIENCE VIEW

• • Not enough scientific evidence is available to support the role of Gokshura in eczema.

• • 

    AYURVEDIC VIEW

• • Gokshura gives relief in skin problems like eczema, skin irritations, itching, and eruptions due to its Ropan (healing) property.

• • 
    

    How effective is Gokshura?

    Insufficient evidence

    Eczema

    
    

    PRECAUTIONS WHEN USING GOKSHURA

    Allergy

    

    MODERN SCIENCE VIEW

• • 1. Apply Gokshura to a small area first to test for possible allergic reaction.
    2. People who are allergic to Gokshura or its constituents should use it only under doctor’s supervision.

• • 
    

    RECOMMENDED DOSAGE OF GOKSHURA

    Gokshura Powder - ½-1 teaspoon or as per your requirement.

• • HOW TO USE GOKSHURA

• • 1. Gokshura with Rose Water
    a. Take ¼-½ teaspoon of Gokshura paste or powder.
    b. Mix it rose water and apply evenly on the face and neck.
    c. Let it sit for 5-7 minutes.
    d. Wash with tap water.
    e. Use this remedy 2-3 times a week to get rid of skin ageing and dullness.

• • FREQUENTLY ASKED QUESTIONS

    Q. What is Himalayan Gokshura?

    

    MODERN SCIENCE VIEW

• • Himalayan Gokshura is an effective herbal medicine from the Himalaya Drug company. It contains Gokshura extract and is said to be effective for male sexual disorders.

• • 
    

    Q. Where can I buy Gokshura?

    

    MODERN SCIENCE VIEW

• • Gokshura can be easily found in Ayurvedic stores or online.

• • 
    

    Q. Does Gokshura help in bodybuilding?

    

    MODERN SCIENCE VIEW

• • One of the studies said that Gokshura supplementation can increase testosterone as well as muscle power because of its biologically active chemical compounds such as alkaloids (saponins) and glycosides[7].

• • 

    AYURVEDIC VIEW

• • Gokshura is a popular supplement for aiding in bodybuilding as it helps to enhance your energy level and vitality due to its Guru (heavy) and Vrishya (aphrodisiac) properties.

• • 
    

    Q. Is Gokshura good for diabetes?

    

    MODERN SCIENCE VIEW

• • Saponin present in Gokshura has blood sugar lowering properties. It helps lower the level of serum glucose, serum triglyceride, and serum cholesterol due to its antioxidant property[5][8][9].

• • 

    AYURVEDIC VIEW

• • Gokshura helps to control blood sugar level by removing toxins from the body due to its Mutral (diuretic) properties. It also helps to improve metabolism because of its Ama (toxic remains in the body due to improper digestion) removing nature which is responsible for high blood sugar level.

• • 
    

    Q. Is Gokshura good for reducing the level of uric acid?

    

    MODERN SCIENCE VIEW

• • Gokshura is said to have good antilithic activity. It not only helps in reducing the level of uric acid but also reduces the chances of hyperoxaluria (excessive urinary secretion of oxalate) which can lead to kidney stones. The antilithic activity is attributed to the potent protein biomolecules present in Gokshura[10].

• • 

    AYURVEDIC VIEW

• • Gokshura helps to reduce the level of uric acid due to its Mutral (diuretic) property which increases the urine output and helps flush the toxins from the body. It also improves the metabolism because of its Ama (toxic remains in the body due to improper digestion) removing nature and inhibits excess production of uric acid.

• • 
    

    Q. Can Gokshura treat kidney stones?

    

    MODERN SCIENCE VIEW

• • Gokshura might be good for kidney stones as it causes diuresis (excretion of excess salt and water) because of the presence of potassium and nitrates. It also facilitates the process of dissolving preformed kidney stones and increases the excretion of urea and uric acid[5][11].

• • 

    AYURVEDIC VIEW

• • Gokshura reduces the risk of kidney stones due to its Mutral (diuretic) property which increases the urine output and helps flush the toxins from the urinary tract and kidneys. It also helps to improve metabolism because of its Ama (toxic remains in the body due to improper digestion) removing nature and inhibits the formation of kidney stones.

• • 
    

    Q. Does Gokshura help maintain blood pressure?

    

    MODERN SCIENCE VIEW

• • Gokshura has diuretic activity and helps the body get rid of extra salts and water thus controlling blood pressure. Gokshura can be taken by patients with mild to moderate hypertension mainly associated with fluid retention. A recent study also said that Gokshura minimizes systolic pressure, diastolic pressure, mean arterial pressure and improves heart rate[5][13][14].

• • 

    AYURVEDIC VIEW

• • Gokshura helps to maintain blood pressure due to its Mutral (diuretic) property which increases the urine output and helps flush the toxins and extra fluid from the body that are responsible for high blood pressure.

• • 
    

    Q. Does Gokshura help in fat burning?

    

    MODERN SCIENCE VIEW

• • No, there is not enough scientific evidence available to support the role of Gokshura in fat burning. However, Gokshura has antioxidant property which might help in strengthening the metabolism and further aids in fat burning and thus weight loss[9].

• • 
    

    Q. Is Gokshura useful for polycystic ovary syndrome (PCOS)?

    

    MODERN SCIENCE VIEW

• • Yes, Gokshura is considered to be useful for Polycystic ovary syndrome. Some of the symptoms of PCOS are enlarged ovaries, excess male hormone and absence of ovulation. Gokshura contain certain elements which might help in the management of ovarian health and might improve the levels of hormones which are responsible for ovulation and fertility[23-25].

• • 
    

    Q. Does Gokshura help prevent vaginal discharge?

    

    MODERN SCIENCE VIEW

• • There is not enough scientific evidence available to support the role of Gokshura in vaginal discharge. However, Gokshura contains certain chemical components that might help to provide relief from factors causing vaginal discharge such as bacterial or yeast infection, hormonal imbalance, inflammation or urinary tract infections (UTI)[26].

• • 

    AYURVEDIC VIEW

• • Vaginal discharge is due to an inflammation in the vaginal area as a result of bacterial or viral infections. This is due to an aggravated Pitta resulting in pain and discomfort. Gokshura helps to manage vaginal discharge due to its Mutral (diuretic) and Sita (cold) properties. It helps remove toxins through excessive urination.

• • 
    

    Q. Is Gokshura helpful in managing pain and burning sensation during urination?

    

    MODERN SCIENCE VIEW

• • Yes, Gokshura is beneficial in managing pain and burning sensation during urination due to the presence of certain constituents. These constituents inhibit the growth of bacteria into the bladder and prevents urinary tract infection (UTI) or its associated symptoms. Thus, Gokshura might be effective against major urinary tract pathogens namely E. coli responsible for various infections[27][28].

• • 

    AYURVEDIC VIEW

• • Pain and burning in urine might be due to urinary infections or inflammation which occurs due to an imbalance of Pitta dosha. Gokshura helps in the management of such condition due to its Mutral (diuretic) and Sita (cold) properties. Gokshura improves urine flow and reduces burning sensation during urination.

2.MALE

Remove Weakness in Male A Natural ; Herbal Approach to Male Enjoyment men often in his Pursuit of Playing the Multifaceted roles is burdened with Professional Responsibility , Household chores, taking care of his office etc.

There are various sexual problems that are necessary to recognize before staring any treatment.

Weak Erection: It is a sign of male sexual weakness, it occurs when either blood flow to the penile tissue is not enough or the tissue is not strong enough to hold the blood flow for what the pen*s is not able to its full size. High fat diet, injuries, smoking or medications can be causes of this problem.

Loss of Libido: Libido pertained to our sex desire and depends upon your mood or mental health.

You are a victim of libido when you lose your desire of having sex, thinking about sex activities with your partner or do it twice or trice in a month or week. Loss of libido is a common problem among males now-a-days due to modern lifestyle, stress or diet but a major concern that needs cure. Male Impotence: An impotent man is the one who is unable to perform sexuality or cannot endure sexual recital.

Today this problem is common among males and bad diet, attraction towards same sex etc. can be a cause of male impotence.

If you are suffering from any sexual problem but don’t want to converse with anybody then it is advised you to at least don’t go for contemporary medicines by your own rather you can prefer Ayurvedic approach to improve your performance on bed and for that you can take herbal Japani M Capsules made with all natural objects like sheelajeet, Saffron, Ashawgandha, Vidhara, Kapoor, jaiphal, Javitri, Shatavari, Kaunch Beej, Akarkara, Safed Musli, Vang Bhasma, Abhrak Bhasma, Pushpadhawna Ras, Ras Sindoor, Makardhwaj, Swarna bhang, Excipients and manmathabhra ras etc.

All these ingredients are natural and have natural supremacy to cure your sexual snags. Benefits of Ayurvedic Predilection Regular use of these capsules expands your performance over bed day by day. It improves the quality of erection by reinforcement the muscles or generative structure. It helps to increase male libido and boost the desire of having s*x. Its makes you feel revitalise and get back to the mood of making love. It increase the blood circulation in the body which boost sensation and satisfaction level. Advantages of Having Herbal Capsules: It helps you to get back into the action naturally.

It is suitable for all sex problems. It don’t harm you from any side as there is no side effect of having these capsules which are 100% natural. Indications of Starting Treatment One should start taking Japani M Capsules in case of losing desire of sex and losing interest in women. Directions of Taking Capsules Usually these capsules comes with the packing of ten capsules and one can take it twice in a day. It is counselled to store these capsules in a dry and a cool place. Dosage Japani M Capsules One can take these capsules two times in a day, one in the morning and second in the evening or as their physician recommended. You can take these capsules with water or milk or with anything you like.

Thank You

We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.

To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.

To start a return, you can contact us at melionsbrother@gmail.com. 

If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.

You can always contact us for any return question at melionsbrother@gmail.com.

Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.

Exceptions / non-returnable items
Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item.

Unfortunately, we cannot accept returns on sale items or gift cards.

Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.

European Union 14 day cooling off period
Notwithstanding the above, if the merchandise is being shipped into the European Union, you have the right to cancel or return your order within 14 days, for any reason and without a justification. As above, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.

Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method within 10 business days. Please remember it can take some time for your bank or credit card company to process and post the refund too.
If more than 15 business days have passed since we’ve approved your return, please contact us at melionsbrother@gmail.com.

OVERVIEW
This website is operated by Melions brother. Throughout the site, the terms “we”, “us” and “our” refer to Melions brother. Melions brother offers this website, including all information, tools and Services available from this site to you, the user, conditioned upon your acceptance of all terms, conditions, policies and notices stated here.

By visiting our site and/ or purchasing something from us, you engage in our “Service” and agree to be bound by the following terms and conditions (“Terms of Service”, “Terms”), including those additional terms and conditions and policies referenced herein and/or available by hyperlink. These Terms of Service apply to all users of the site, including without limitation users who are browsers, vendors, customers, merchants, and/ or contributors of content.

Please read these Terms of Service carefully before accessing or using our website. By accessing or using any part of the site, you agree to be bound by these Terms of Service. If you do not agree to all the terms and conditions of this agreement, then you may not access the website or use any Services. If these Terms of Service are considered an offer, acceptance is expressly limited to these Terms of Service.

Any new features or tools which are added to the current store shall also be subject to the Terms of Service. You can review the most current version of the Terms of Service at any time on this page. We reserve the right to update, change or replace any part of these Terms of Service by posting updates and/or changes to our website. It is your responsibility to check this page periodically for changes. Your continued use of or access to the website following the posting of any changes constitutes acceptance of those changes.

Our store is hosted on Shopify Inc. They provide us with the online e-commerce platform that allows us to sell our products and Services to you.

SECTION 1 - ONLINE STORE TERMS
By agreeing to these Terms of Service, you represent that you are at least the age of majority in your state or province of residence, or that you are the age of majority in your state or province of residence and you have given us your consent to allow any of your minor dependents to use this site.
You may not use our products for any illegal or unauthorized purpose nor may you, in the use of the Service, violate any laws in your jurisdiction (including but not limited to copyright laws).
You must not transmit any worms or viruses or any code of a destructive nature.
A breach or violation of any of the Terms will result in an immediate termination of your Services.

SECTION 2 - GENERAL CONDITIONS
We reserve the right to refuse Service to anyone for any reason at any time.
You understand that your content (not including credit card information), may be transferred unencrypted and involve (a) transmissions over various networks; and (b) changes to conform and adapt to technical requirements of connecting networks or devices. Credit card information is always encrypted during transfer over networks.
You agree not to reproduce, duplicate, copy, sell, resell or exploit any portion of the Service, use of the Service, or access to the Service or any contact on the website through which the Service is provided, without express written permission by us.
The headings used in this agreement are included for convenience only and will not limit or otherwise affect these Terms.

SECTION 3 - ACCURACY, COMPLETENESS AND TIMELINESS OF INFORMATION
We are not responsible if information made available on this site is not accurate, complete or current. The material on this site is provided for general information only and should not be relied upon or used as the sole basis for making decisions without consulting primary, more accurate, more complete or more timely sources of information. Any reliance on the material on this site is at your own risk.
This site may contain certain historical information. Historical information, necessarily, is not current and is provided for your reference only. We reserve the right to modify the contents of this site at any time, but we have no obligation to update any information on our site. You agree that it is your responsibility to monitor changes to our site.

SECTION 4 - MODIFICATIONS TO THE SERVICE AND PRICES
Prices for our products are subject to change without notice.
We reserve the right at any time to modify or discontinue the Service (or any part or content thereof) without notice at any time.
We shall not be liable to you or to any third-party for any modification, price change, suspension or discontinuance of the Service.

SECTION 5 - PRODUCTS OR SERVICES (if applicable)
Certain products or Services may be available exclusively online through the website. These products or Services may have limited quantities and are subject to return or exchange only according to our Refund Policy: [LINK TO REFUND POLICY]
We have made every effort to display as accurately as possible the colors and images of our products that appear at the store. We cannot guarantee that your computer monitor's display of any color will be accurate.
We reserve the right, but are not obligated, to limit the sales of our products or Services to any person, geographic region or jurisdiction. We may exercise this right on a case-by-case basis. We reserve the right to limit the quantities of any products or Services that we offer. All descriptions of products or product pricing are subject to change at anytime without notice, at the sole discretion of us. We reserve the right to discontinue any product at any time. Any offer for any product or Service made on this site is void where prohibited.
We do not warrant that the quality of any products, Services, information, or other material purchased or obtained by you will meet your expectations, or that any errors in the Service will be corrected.

SECTION 6 - ACCURACY OF BILLING AND ACCOUNT INFORMATION
We reserve the right to refuse any order you place with us. We may, in our sole discretion, limit or cancel quantities purchased per person, per household or per order. These restrictions may include orders placed by or under the same customer account, the same credit card, and/or orders that use the same billing and/or shipping address. In the event that we make a change to or cancel an order, we may attempt to notify you by contacting the e‑mail and/or billing address/phone number provided at the time the order was made. We reserve the right to limit or prohibit orders that, in our sole judgment, appear to be placed by dealers, resellers or distributors.

You agree to provide current, complete and accurate purchase and account information for all purchases made at our store. You agree to promptly update your account and other information, including your email address and credit card numbers and expiration dates, so that we can complete your transactions and contact you as needed.

For more details, please review our Refund Policy.

SECTION 7 - OPTIONAL TOOLS
We may provide you with access to third-party tools over which we neither monitor nor have any control nor input.
You acknowledge and agree that we provide access to such tools ”as is” and “as available” without any warranties, representations or conditions of any kind and without any endorsement. We shall have no liability whatsoever arising from or relating to your use of optional third-party tools.
Any use by you of the optional tools offered through the site is entirely at your own risk and discretion and you should ensure that you are familiar with and approve of the terms on which tools are provided by the relevant third-party provider(s).
We may also, in the future, offer new Services and/or features through the website (including the release of new tools and resources). Such new features and/or Services shall also be subject to these Terms of Service.

SECTION 8 - THIRD-PARTY LINKS
Certain content, products and Services available via our Service may include materials from third-parties.
Third-party links on this site may direct you to third-party websites that are not affiliated with us. We are not responsible for examining or evaluating the content or accuracy and we do not warrant and will not have any liability or responsibility for any third-party materials or websites, or for any other materials, products, or Services of third-parties.
We are not liable for any harm or damages related to the purchase or use of goods, Services, resources, content, or any other transactions made in connection with any third-party websites. Please review carefully the third-party's policies and practices and make sure you understand them before you engage in any transaction. Complaints, claims, concerns, or questions regarding third-party products should be directed to the third-party.

SECTION 9 - USER COMMENTS, FEEDBACK AND OTHER SUBMISSIONS
If, at our request, you send certain specific submissions (for example contest entries) or without a request from us, you send creative ideas, suggestions, proposals, plans, or other materials, whether online, by email, by postal mail, or otherwise (collectively, 'comments'), you agree that we may, at any time, without restriction, edit, copy, publish, distribute, translate and otherwise use in any medium any comments that you forward to us. We are and shall be under no obligation (1) to maintain any comments in confidence; (2) to pay compensation for any comments; or (3) to respond to any comments.
We may, but have no obligation to, monitor, edit or remove content that we determine in our sole discretion to be unlawful, offensive, threatening, libelous, defamatory, pornographic, obscene or otherwise objectionable or violates any party’s intellectual property or these Terms of Service.
You agree that your comments will not violate any right of any third-party, including copyright, trademark, privacy, personality or other personal or proprietary right. You further agree that your comments will not contain libelous or otherwise unlawful, abusive or obscene material, or contain any computer virus or other malware that could in any way affect the operation of the Service or any related website. You may not use a false e‑mail address, pretend to be someone other than yourself, or otherwise mislead us or third-parties as to the origin of any comments. You are solely responsible for any comments you make and their accuracy. We take no responsibility and assume no liability for any comments posted by you or any third-party.

SECTION 10 - PERSONAL INFORMATION
Your submission of personal information through the store is governed by our Privacy Policy, which can be viewed here: [LINK TO PRIVACY POLICY]

SECTION 11 - ERRORS, INACCURACIES AND OMISSIONS
Occasionally there may be information on our site or in the Service that contains typographical errors, inaccuracies or omissions that may relate to product descriptions, pricing, promotions, offers, product shipping charges, transit times and availability. We reserve the right to correct any errors, inaccuracies or omissions, and to change or update information or cancel orders if any information in the Service or on any related website is inaccurate at any time without prior notice (including after you have submitted your order).
We undertake no obligation to update, amend or clarify information in the Service or on any related website, including without limitation, pricing information, except as required by law. No specified update or refresh date applied in the Service or on any related website, should be taken to indicate that all information in the Service or on any related website has been modified or updated.

SECTION 12 - PROHIBITED USES
In addition to other prohibitions as set forth in the Terms of Service, you are prohibited from using the site or its content: (a) for any unlawful purpose; (b) to solicit others to perform or participate in any unlawful acts; (c) to violate any international, federal, provincial or state regulations, rules, laws, or local ordinances; (d) to infringe upon or violate our intellectual property rights or the intellectual property rights of others; (e) to harass, abuse, insult, harm, defame, slander, disparage, intimidate, or discriminate based on gender, sexual orientation, religion, ethnicity, race, age, national origin, or disability; (f) to submit false or misleading information; (g) to upload or transmit viruses or any other type of malicious code that will or may be used in any way that will affect the functionality or operation of the Service or of any related website, other websites, or the Internet; (h) to collect or track the personal information of others; (i) to spam, phish, pharm, pretext, spider, crawl, or scrape; (j) for any obscene or immoral purpose; or (k) to interfere with or circumvent the security features of the Service or any related website, other websites, or the Internet. We reserve the right to terminate your use of the Service or any related website for violating any of the prohibited uses.

SECTION 13 - DISCLAIMER OF WARRANTIES; LIMITATION OF LIABILITY
We do not guarantee, represent or warrant that your use of our Service will be uninterrupted, timely, secure or error-free.
We do not warrant that the results that may be obtained from the use of the Service will be accurate or reliable.
You agree that from time to time we may remove the Service for indefinite periods of time or cancel the Service at any time, without notice to you.
You expressly agree that your use of, or inability to use, the Service is at your sole risk. The Service and all products and Services delivered to you through the Service are (except as expressly stated by us) provided 'as is' and 'as available' for your use, without any representation, warranties or conditions of any kind, either express or implied, including all implied warranties or conditions of merchantability, merchantable quality, fitness for a particular purpose, durability, title, and non-infringement.
In no case shall Melions brother, our directors, officers, employees, affiliates, agents, contractors, interns, suppliers, Service providers or licensors be liable for any injury, loss, claim, or any direct, indirect, incidental, punitive, special, or consequential damages of any kind, including, without limitation lost profits, lost revenue, lost savings, loss of data, replacement costs, or any similar damages, whether based in contract, tort (including negligence), strict liability or otherwise, arising from your use of any of the Service or any products procured using the Service, or for any other claim related in any way to your use of the Service or any product, including, but not limited to, any errors or omissions in any content, or any loss or damage of any kind incurred as a result of the use of the Service or any content (or product) posted, transmitted, or otherwise made available via the Service, even if advised of their possibility. Because some states or jurisdictions do not allow the exclusion or the limitation of liability for consequential or incidental damages, in such states or jurisdictions, our liability shall be limited to the maximum extent permitted by law.

SECTION 14 - INDEMNIFICATION
You agree to indemnify, defend and hold harmless Melions brother and our parent, subsidiaries, affiliates, partners, officers, directors, agents, contractors, licensors, Service providers, subcontractors, suppliers, interns and employees, harmless from any claim or demand, including reasonable attorneys’ fees, made by any third-party due to or arising out of your breach of these Terms of Service or the documents they incorporate by reference, or your violation of any law or the rights of a third-party.

SECTION 15 - SEVERABILITY
In the event that any provision of these Terms of Service is determined to be unlawful, void or unenforceable, such provision shall nonetheless be enforceable to the fullest extent permitted by applicable law, and the unenforceable portion shall be deemed to be severed from these Terms of Service, such determination shall not affect the validity and enforceability of any other remaining provisions.

SECTION 16 - TERMINATION
The obligations and liabilities of the parties incurred prior to the termination date shall survive the termination of this agreement for all purposes.
These Terms of Service are effective unless and until terminated by either you or us. You may terminate these Terms of Service at any time by notifying us that you no longer wish to use our Services, or when you cease using our site.
If in our sole judgment you fail, or we suspect that you have failed, to comply with any term or provision of these Terms of Service, we also may terminate this agreement at any time without notice and you will remain liable for all amounts due up to and including the date of termination; and/or accordingly may deny you access to our Services (or any part thereof).

SECTION 17 - ENTIRE AGREEMENT
The failure of us to exercise or enforce any right or provision of these Terms of Service shall not constitute a waiver of such right or provision.
These Terms of Service and any policies or operating rules posted by us on this site or in respect to the Service constitutes the entire agreement and understanding between you and us and governs your use of the Service, superseding any prior or contemporaneous agreements, communications and proposals, whether oral or written, between you and us (including, but not limited to, any prior versions of the Terms of Service).
Any ambiguities in the interpretation of these Terms of Service shall not be construed against the drafting party.

SECTION 18 - GOVERNING LAW
These Terms of Service and any separate agreements whereby we provide you Services shall be governed by and construed in accordance with the laws of India.

SECTION 19 - CHANGES TO TERMS OF SERVICE
You can review the most current version of the Terms of Service at any time at this page.
We reserve the right, at our sole discretion, to update, change or replace any part of these Terms of Service by posting updates and changes to our website. It is your responsibility to check our website periodically for changes. Your continued use of or access to our website or the Service following the posting of any changes to these Terms of Service constitutes acceptance of those changes.

SECTION 20 - CONTACT INFORMATION
Questions about the Terms of Service should be sent to us at melionsbrother@gmail.com.
Our contact information is posted below:
Melions brother
melionsbrother@gmail.com
+91 9924861502

Shipping Policy

We appreciate your business and want to ensure you have a great shopping experience on our ecommerce website. Please read our shipping policy carefully to understand our procedures and policies.

Returns

We accept returns within 30 days of delivery. If you are not satisfied with your purchase, please contact us to initiate a return. We will provide you with a return label, free of charge. Once we receive your returned item, we will issue a refund to your original payment method.

Restocking Fee

We do not charge any restocking fees for returns.

Final Sale Items

We do not offer final sale items. All items on our website are eligible for returns within 30 days of delivery.

Shipping Policy

We offer free shipping for both international and domestic orders using Indian Post. However, if you prefer shipping through a standard courier, additional shipping charges may apply. Please note that shipments are typically dispatched within 2-3 days after placing the order.

Trademark name: Melions brother

Phone number: +91 9924861502

Email: melionsbrother@gmail.com

Physical address: India

Phone: +1 (555) 123-4567