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Here are the best options to buy Nagarjuna Sukumaaram Kashayam (200 ml), along with detailed info on its benefits, dosage, and usage

🌿 Health Benefits & Ingredients

Sukumaaram Kashayam (traditional herbal decoction) is:

• Formulated to relieve severe menstrual cramps and associated lower back pain, also effective for constipation and delayed cycles—commonly used in PCOS or dysmenorrhea

• Composed of potent herbs like Punarnava, Vilwa, Kashmari, Patala, Agnimantha, Prishniparni, Gokshura, Aswagandha, Shunti, and more, aimed at digestive support, hormonal balance, and metabolic detox

💊 Dosage & Consumption

• Liquid form: Take 15 ml of Kashayam with 45 ml lukewarm water, twice daily, about 30 minutes before food

• Tablet form (if preferred): 5 ml equivalent dose or two tablets twice daily before meals

⚠️ Precautions

• Generally safe; however, excessive use may shorten menstrual cycles or increase flow—monitor if you already have regular/heavy periods

• Often used for PCOS and menstrual irregularities, but should be avoided in cases of shorter cycles or heavy bleeding

• Consult an Ayurvedic practitioner before use, especially if you're pregnant, breastfeeding, diabetic, or on other medications.

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