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SKM Ayurveda Deepavali Legiyam (Lehyam) is a traditional herbal preparation commonly consumed during the festive season, especially after indulging in rich and heavy foods. It aids in digestion and detoxification, providing relief from indigestion and related issues. Here’s a detailed overview:

Description

• Name: Deepavali Legiyam (Lehyam)

• Brand: SKM Ayurveda

• Size: 100g

Key Ingredients

1. Dry Ginger (Zingiber officinale): Aids digestion and reduces bloating.

2. Black Pepper (Piper nigrum): Stimulates metabolism and improves digestion.

3. Cardamom (Elettaria cardamomum): Alleviates acidity and promotes digestive health.

4. Jaggery: Acts as a natural sweetener and helps cleanse the digestive tract.

5. Herbal Extracts: Additional herbs may include cumin, ajwain, and other carminative agents.

Health Benefits

1. Aids Digestion: Helps in breaking down heavy and oily foods consumed during festivals.

2. Relieves Indigestion: Alleviates bloating, gas, and stomach discomfort.

3. Detoxifies the System: Assists in purifying the digestive tract.

4. Boosts Metabolism: Improves overall metabolic functions.

5. Balances Doshas: Especially effective in reducing Kapha and Vata imbalances caused by overindulgence.

How to Use

• Dosage:

  • Adults: 1 teaspoon (5g) once daily after heavy meals or as needed.

  • Can be taken directly or with warm water.

• Timing: Ideally consumed after festive meals or when experiencing digestive discomfort.

Precautions

1. Consultation: Not suitable for individuals with diabetes or other conditions without medical advice due to its jaggery content.

2. Storage: Keep in a cool, dry place, away from direct sunlight and moisture.

3. Allergy Check: Ensure you are not allergic to any of the ingredients.

4. Moderation: Overconsumption may cause mild laxative effects.

Thank You