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SKM Ayurveda Maha Vallathi Legiyam (Paste) is a traditional Ayurvedic formulation used to address various health concerns, including digestive issues, respiratory problems, and to strengthen the body’s overall vitality. It is a powerful remedy for relieving discomforts like indigestion, constipation, and cough. Below is a detailed overview:

Description

• Name: Maha Vallathi Legiyam (Paste)

• Brand: SKM Ayurveda

• Available Sizes: 200g and 500g

Key Ingredients

1. Vallathi (Alangium salviifolium): Known for its medicinal properties, Vallathi is used in Ayurveda to treat various ailments such as digestive issues and respiratory conditions.

2. Ghee (Clarified Butter): Enhances the absorption of herbs and provides nourishment to the body.

3. Honey: Helps soothe the throat and digestive system, acting as a natural sweetener and calming agent.

4. Other Herbal Ingredients: The paste may contain a blend of herbs like black pepper, dry ginger, cardamom, and other carminative herbs that promote digestion and strengthen the immune system.

Health Benefits

1. Promotes Digestion: Helps in improving digestion, alleviating indigestion, and providing relief from constipation and bloating.

2. Supports Respiratory Health: Relieves cough, cold, and respiratory congestion by acting as an expectorant.

3. Boosts Immunity: Strengthens the immune system, helping to prevent infections and improve overall health.

4. Enhances Vitality: Provides nourishment and energy, making it beneficial for strengthening the body and improving stamina.

5. Balances Doshas: Especially helpful for balancing Vata and Kapha doshas, which are often responsible for digestive and respiratory imbalances.

How to Use

• Dosage:

  • Adults: 1-2 teaspoons (5-10g) once or twice daily.

  • Can be consumed directly or mixed with warm water or milk.

• Timing: Preferably taken after meals for digestive benefits or at bedtime for respiratory support.

• Consultation: Follow the recommended dosage or consult an Ayurvedic practitioner for specific health needs.

Precautions

1. Consultation: Consult a healthcare provider if pregnant, nursing, diabetic, or on other medications.

2. Storage: Store in a cool, dry place away from sunlight and moisture.

3. Allergy Check: Ensure you are not allergic to any ingredients used in the preparation.

4. Overconsumption: Avoid exceeding the recommended dosage to prevent any possible digestive discomfort.

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