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SKM Ayurveda Nellikkai Legiyam (Paste) is a traditional Ayurvedic preparation enriched with Nellikkai (Amla or Indian Gooseberry), which is highly valued for its rejuvenating, immunity-boosting, and detoxifying properties. It is a versatile remedy used to enhance digestion, strengthen immunity, and promote overall health and vitality. Here’s a detailed overview:

Description

• Name: Nellikkai Legiyam (Paste)

• Brand: SKM Ayurveda

• Available Sizes: 200g & 500g

Key Ingredients

1. Nellikkai (Amla / Indian Gooseberry): A powerhouse of Vitamin C and antioxidants, Amla enhances immunity, improves digestion, and supports skin and hair health.

2. Honey: Adds natural sweetness and serves as a carrier for herbs, improving their absorption and efficacy.

3. Ghee (Clarified Butter): Supports digestion and carries the therapeutic benefits of the herbs deep into the body’s tissues.

4. Other Herbal Ingredients: May include spices and herbs like dry ginger, black pepper, and cardamom to support digestion and metabolism.

Health Benefits

1. Boosts Immunity: Strengthens the body’s defenses against infections and improves overall resistance.

2. Improves Digestion: Helps alleviate indigestion, acidity, and bloating, while promoting a healthy gut.

3. Promotes Detoxification: Amla’s antioxidant properties aid in detoxifying the liver and blood.

4. Enhances Skin and Hair Health: Regular use supports radiant skin and strengthens hair roots.

5. Increases Energy and Vitality: Acts as a natural rejuvenative tonic, improving stamina and reducing fatigue.

6. Balances Doshas: Particularly effective in balancing Pitta dosha, which is linked to inflammation and digestive issues.

How to Use

• Dosage:

  • Adults: 1-2 teaspoons (5-10g) once or twice daily.

  • Can be consumed directly or mixed with warm water or milk for enhanced absorption.

• Timing: Best taken after meals or as advised by an Ayurvedic practitioner.

Precautions

1. Consultation: Seek medical advice if pregnant, nursing, diabetic, or taking other medications.

2. Storage: Store in a cool, dry place, away from direct sunlight and moisture.

3. Allergy Check: Ensure you are not allergic to any of the ingredients.

4. Overconsumption: Avoid exceeding the recommended dosage to prevent mild laxative effects or other discomforts.

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