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Sumul Dairy Sumul (Masala) Spices Indian Bhakhri Made from whole wheat & oats 200g
Angebotspreis
$14.99 USD
Normaler Preis
$15.99 USD
Abholung derzeit nicht verfügbar
Melionsbrother
Here’s what I could find about Sumul Dairy’s Masala Bhakhri (200 g)—a savory, crunchy flatbread made from whole wheat and oats, enriched with Indian spices:
🌱 Nutrition & Ingredients
While Sumul's own nutritional values are not publicly available, similar Masala Bhakhri products list per‑serving (~200 g) nutrition as below:
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Calories: ~487 kcal per 200 g batch
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Macronutrients: ~11 g protein, ~54 g carbs, ~25–33 g fat
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Fiber: Usually around 1 g per 28 g piece
This makes it a calorie-dense snack—nearly 480–530 kcal—and relatively low in fiber unless additional whole-oats content boosts it.
🍽️ Serving & Pairing Recommendations
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Enjoy as a savory snack with your choice of chutney, pickle, or tea.
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Pair with curd, sprouts, or smoothie bowls to balance nutrition.
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Great for on-the-go bites—especially if you’re looking for flavorful yet carb-forward convenience.
✅ Summary Table
Feature |
Details |
|---|---|
Product |
Masala Bhakhri (Whole Wheat & Oats, 200 g) |
Key Ingredients |
Atta, oats flour, palmolein oil, cumin, sesame, turmeric, chili, pepper |
Approx. Calories |
~480–530 kcal per 200 g |
Protein |
~10–11 g |
Fat |
~25–33 g |
Carbs |
~50–54 g |
Fiber |
Typically low (~4 g per 100 g) |
Best Paired With |
Curd, pickles, herbal beverages, nut-butters |
🧠 Considerations & Notes
According to Reddit observations, Indian packaged food labels often underreport nutrient values—especially salt and sugar—so actual values may vary.
🪴 For Trueroots Organics Integration
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Snack positioning: A savory "ready-to-eat" snack you can highlight as nutrient-dense and gluten-inclusive.
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Product bundling ideas:
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Pair with spice-infused chutneys (like cumin-coriander, fenugreek garlic)
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Create snack sets (Bhakhri + flavored powder + herbal tea)
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Usage messaging:
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“Crunchy masala bhakhri made with whole wheat, oats & digestive spices—ready to eat with no cooking.”
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Include pairing suggestions and portion control tips.
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