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Sumul Dairy Sumul (Masala) Spices Indian Bhakhri Made from whole wheat & oats 200g

Sumul Dairy Sumul (Masala) Spices Indian Bhakhri Made from whole wheat & oats 200g

Angebotspreis  $14.99 USD Normaler Preis  $15.99 USD

Melionsbrother

Here’s what I could find about Sumul Dairy’s Masala Bhakhri (200 g)—a savory, crunchy flatbread made from whole wheat and oats, enriched with Indian spices:


🌱 Nutrition & Ingredients

While Sumul's own nutritional values are not publicly available, similar Masala Bhakhri products list per‑serving (~200 g) nutrition as below:

  • Calories: ~487 kcal per 200 g batch

  • Macronutrients: ~11 g protein, ~54 g carbs, ~25–33 g fat

  • Fiber: Usually around 1 g per 28 g piece

This makes it a calorie-dense snack—nearly 480–530 kcal—and relatively low in fiber unless additional whole-oats content boosts it.


🍽️ Serving & Pairing Recommendations

  • Enjoy as a savory snack with your choice of chutney, pickle, or tea.

  • Pair with curd, sprouts, or smoothie bowls to balance nutrition.

  • Great for on-the-go bites—especially if you’re looking for flavorful yet carb-forward convenience.


✅ Summary Table

Feature

Details

Product

Masala Bhakhri (Whole Wheat & Oats, 200 g)

Key Ingredients

Atta, oats flour, palmolein oil, cumin, sesame, turmeric, chili, pepper

Approx. Calories

~480–530 kcal per 200 g

Protein

~10–11 g

Fat

~25–33 g

Carbs

~50–54 g

Fiber

Typically low (~4 g per 100 g)

Best Paired With

Curd, pickles, herbal beverages, nut-butters


🧠 Considerations & Notes

According to Reddit observations, Indian packaged food labels often underreport nutrient values—especially salt and sugar—so actual values may vary.


🪴 For Trueroots Organics Integration

  • Snack positioning: A savory "ready-to-eat" snack you can highlight as nutrient-dense and gluten-inclusive.

  • Product bundling ideas:

    • Pair with spice-infused chutneys (like cumin-coriander, fenugreek garlic)

    • Create snack sets (Bhakhri + flavored powder + herbal tea)

  • Usage messaging:

    • “Crunchy masala bhakhri made with whole wheat, oats & digestive spices—ready to eat with no cooking.”

    • Include pairing suggestions and portion control tips.

Thank You

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