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🌿 What Sukumara Rasayanam Is & Traditional Uses

Sukumara Rasayanam is a classical Ayurvedic rasayanam (rejuvenative lehyam / herbal jam) made in a base of ghee, castor oil, jaggery and milk with herbs like Punarnava (Boerrhavia diffusa) as the main ingredient, along with Dasamoola, Trna‑panchamoola, Pippali, Shatavari, Ashwagandha and more.

📌 Traditional Benefits

• Restores fluid & doshic balance in the body and supports healthy metabolic pathways.

• Supports digestive function and mild laxation — helps relieve constipation and improve bowel movement.

• Relieves pelvic congestion & fluid retention/edema.

• May help with prostatic and urinary issues in men

• Helps manage metabolic syndrome & hormonal balance in women.

• Traditionally used in general body nourishment, especially in sensitive or sedentary individuals.

🍯 Typical Ayurvedic Usage

• Adults: ~10–15 g (about 1–2 teaspoons) once or twice daily, preferably with warm milk or water.

• Children: Smaller doses (~3–5 g) if recommended by an Ayurvedic practitioner.

Note: Rasayanams are rejuvenative tonics traditionally taken over weeks to months for best effects — follow guidance from a qualified Ayurvedic doctor.

⚠️ Precautions

✔ Contains herbal paste with jaggery/ghee/oils — if you have diabetes or high fat sensitivity, consult a physician before use.
✔ Avoid excessive use; follow recommended doses.
✔ Not a substitute for medical advice — seek professional guidance when using for specific health conditions.

Thank You