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Melionsbrother
Here’s a detailed overview of Sandu Ayurvedic Ashwagandhadi Churna Powder, based on classical Ayurvedic formulations attributed to Sandu Pharmaceuticals (like those described in Yogaratna etc.)
🧪 Composition & Ingredients
Typical formulation (per traditional texts) includes:
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Ashwagandha (winter cherry) – 25%
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Vidhara root – 25%
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Sugar (Sharkara) – 50%
Plus finely powdered supportive herbs like Ginger (Nagara), Long pepper, Black pepper, Cinnamon (Twak), Cardamom (Ela), Clove, Bharngi, Jatamansi, Musta, Katuki, Jivanti, Palasha, Rasna, and more—used in smaller quantities (~12 g each)
✅ Therapeutic Benefits
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Rejuvenative & Strength Tonic: Targets weakness, fatigue, neuromuscular debility, and enhances stamina and recovery
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Nervine & Adaptogenic Support: Helps relieve stress, improves vitality, supports hypothyroidism patients, and acts as a general antioxidant and analgesic tonic
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Reproductive Health: Traditional use includes enhancing male fertility, reducing reproductive weakness, improving sperm quality, and supporting libido
Ashwagandhadi Churna is considered Vata‑balancing and Kapha‑pacifying, but may increase Pitta when taken in larger doses
💊 Dosage & Administration
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Recommended Dosage: 3–6 g (≈ 1–2 teaspoons), once or twice daily, before or after meals with warm water, milk, ghee, or honey as suited to doshic balance
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Course Duration: Typically used for 2–4 months under medical supervision for best results
⚠️ Precautions & Safety
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Do not self‑medicate—use only under qualified Ayurvedic supervision
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Contraindications & cautions:
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Overdose may cause gastritis or acid-related discomfort.
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Avoid in Pitta‑dominant individuals in excess.
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Use cautiously if pregnant, lactating, diabetic, cardiac, or obese.
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Keep out of reach of children.
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Alcohol or drug interactions should be monitored if co-administered
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📋 Quick Reference Table
Feature |
Details |
|---|---|
Form |
Herbal churna (powder) with sugar |
Main Ingredients |
Ashwagandha, Vidhara, supportive herbs |
Use Cases |
Fatigue, stamina, reproductive health, stress relief |
Dosage |
3–6 g twice daily |
Treatment Duration |
2–4 months (with guidance) |
Safety Notes |
Avoid excess; watch for Pitta imbalances; use under supervision |