Melionsbrother

Here’s a detailed overview of Sandu Chyavanprash (also called Sandu Makarprash), an Ayurvedic immunity‑boosting herbal jam:

🌿 Traditional Ingredients

• Based on classical recipes, key components include:

  • Amalaki (Indian gooseberry)—rich in Vitamin C

  • Dashmool (root herbs), Guduchi, Bhumyamalaki, Punarnava

• Sandu's premium version reportedly contains gold-based ingredients like Makaradhwaja and Laxmivilas Rasa, plus silver and pearl components—enhancing its Rasāyana potency

✅ Uses & Benefits

• Immunity support: A daily spoonful may help strengthen resistance to colds and respiratory challenges.

• Antioxidant tonic: Amla-rich Chyavanprash supports tissue nourishment, digestion, and overall vitality.

• Rejuvenation & stamina: Traditional rasāyana for fatigue, stress recovery, and systemic rejuvenation

💊 Dosage & Usage

• 1–2 teaspoons daily, preferably in the morning with warm milk or honey. Suitable for all ages — children, adults, and seniors

• Can be taken between meals or before bedtime for incremental health benefits.

⚠️ Safety & Considerations

• Typically made with either jaggery or honey, newer versions avoid refined sugar as per traditional preference. No reports of heavy metals in standard paste variant.

• Best stored in a cool, dry place, away from sunlight. Shelf life is usually 12–24 months from manufacture.

• As with any supplement, follow label dosage and consult a healthcare provider if you have diabetes or dietary restrictions.

Thank You