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Here’s a comprehensive overview of Sandu (Zandu) Ayurvedic Hingashtak Churna Powder

Key Benefits

• Digestive Support – Acts as a deepan (appetizer) and pachan (digestive enhancer), useful for indigestion, flatulence, bloating, constipation, and loss of appetite

• Abdominal Pain Relief – Especially when associated with gas and Vata imbalance

• Appetite & Detox – Helps clear “ama” (toxins) and stimulates appetite

• Rheumatoid Arthritis – May alleviate joint pain and swelling linked with digestive-related toxins (ama)

• Other Uses – Could help with stomach ulcers, menstrual cramps, IBS symptoms, and sciatica

Composition & Formulation

Typically made from equal parts of these eight ingredients: hing, ginger (shunthi), cumin (jira), black pepper (kali mirch), long pepper (pippali), black cumin (kala jira), ajwain, and rock salt

Dosage & Administration

• General Dose: 1–4 g/day often taken before, with, or after meals.

• Typical Usage: 1.5–2 g twice daily, mixed with ghee or warm water

• Indian Dose Recommendation: 1–3 g (¼–½ tsp) twice a day

Safety & Precautions

• Generally well tolerated at recommended doses, with no major side effects reported

• Use caution and consult a doctor if pregnant, breastfeeding, or on medications—especially for hypertension, heart conditions, or diabetes

• Avoid long-term self-medication; ideally used under Ayurvedic physician guidance

Thank You