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Here’s a detailed overview of Sandu Ayurvedic Sitopaladi Churna a time-tested remedy in classical Ayurveda

🔑 Key Benefits

Respiratory Support

• Acts as an anti-inflammatory expectorant, relieving cough, congestion, bronchitis, asthma, pneumonia, and even post-tuberculosis lung issues

• Helps reduce phlegm and soothe throat dryness, calms Kapha/Vata imbalance

Immunity & Antioxidant Boost

• Rich in bio-enhancers; cardamom and cinnamon tighten antioxidant and antimicrobial defenses

• Strengthens natural resistance to seasonal allergies and infections

Digestive Well‑being

• Stimulates appetite, eases indigestion, bloating, and gas thanks to digestive herbs

Additional Benefits

• Has mild antipyretic properties—supporting during colds or mild fevers

• May help improve hemoglobin and combat anemia

⚖️ Dosage & Usage

Typical Dosage

• Adults: 1–2 g (½–1 tsp), 1–2 times daily

• Children: ~0.25–0.5 g once or twice daily

Administration Tips

• Mix with honey, ghee, or warm water/milk.

• For dry cough: 2 g with honey or ghee. For productive cough: combine with licorice or honey

• Wait ~30 minutes before eating to ensure optimal effects

• Use for 1–2 weeks or until symptoms subside.

⚠️ Precautions & Safety

• Generally safe when used as directed

• Caution in diabetics, due to sugar content from mishri and possible interactions with diabetic meds

• Avoid in pregnancy unless under professional guidance

• Mild gastritis or acidity may worsen in some cases—monitor response and adjust if needed

Thank You